Cleveland Clinic Sustainability

You're more cautious of what you are eating and your surroundings while practicing mindfulness as apposed to being absorbed into the world on tv or the phone.

Food costs will go down for you and your family.

I cant recall one specific moment but nature seems to change my perspective every time I immerse myself in it for extended periods of time.

Totally learning so much more that I can put into action on a daily basis -also spread the word!!! This is extremely important and motivating, thank you Echochallenge!!!!

City planning and design can impact environmental and human health through placement (whether communities are near highways, or whether busy road are routed through communities), and amenities that impact walkability (are there sidewalks, parks, etc.), green space (impacts heat) and more.

I am so happy to be a part of this challenge, which really wasn't a challenge but...so important and inspirational to me!  It made me realize my part in wasting our Earth's resources and what I can do to contribute to saving and helping our Earth!  Very enlightening!!! 

We have been planting both flowers as well as getting our veggies started from seed.  It is so rewarding to know you have grown something from seed.

There are health benefits to starting with smaller portions.  This also allows the opportunity to eat more mindfully.  

There are several smaller women owned businesses in my area.  I particularly like to buy the products, share them on social media and tag the business page.  I think people are more likely to try something that someone they know has used and liked.  The local cake lady is not a hardship to support:)