Brittany Prischak
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 652 TOTAL
participant impact
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UP TO1.0conversationwith a person
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UP TO1.0documentarywatched
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UP TO135minutesspent exercising
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UP TO215minutesspent learning
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UP TO615minutesspent outdoors
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UP TO30plastic containersnot sent to the landfill
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UP TO3.3pounds of paperhave been saved
Brittany's actions
Land Sinks
Choose Better Wood Products
Forest Protection
I will only purchase wood and paper products from ecologically certified sources like Forest Stewardship Council.
Land Sinks
Forest-Friendly Foods 2
Tropical Forest Restoration
I will replace or remove from my current diet the palm oil, coffee, and cocoa products that are known to contribute to deforestation.
Land Sinks
Forest-Friendly Foods 1
Tropical Forest Restoration
I will spend at least 30 minutes researching the impact of my diet to see how it contributes to deforestation.
Buildings
Learn about the Legacy of Redlining
Multiple Solutions
I will spend at least 30 minutes learning about the legacy of redlining and how city planning and environmental justice issues are interconnected.
Buildings
Replace Manual Thermostats
Smart Thermostats
I will replace manual thermostats with smart ones.
Buildings
Research Heat Pumps
High-Efficiency Heat Pumps
I will spend at least 30 minutes researching heat pumps to see if installing one makes sense for my home/building.
Industry
Research Cement Alternatives
Alternative Cement
I will spend at least 30 minutes researching cement alternatives that reduce the carbon footprint of concrete.
Industry
Go Paperless
Recycled Paper
I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Industry
Reduce Single-Use Disposables
Bioplastics
Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and BIPOC-majority neighborhoods. I will avoid buying and using 3 single-use plastics and instead replace them with durable options.
Industry
Find a Local Climate-Friendly Supermarket
Refrigerant Management
I will explore the interactive map in the links below to find a supermarket that does not use HFC refrigerants near my home.
Industry
Research the Climate Impact of Refrigerants
Refrigerant Management
I will spend 30 minute(s) learning about the climate impact of refrigerants and what climate-friendly refrigerants are by using the links below.
Transportation
Explore Other Transportation Solutions
All Transportation Solutions
I will spend at least 30 minutes researching other Drawdown Transportation Solutions.
Food, Agriculture, and Land Use
Explore Other Food, Agriculture, and Land Use Solutions
All Food, Agriculture, and Land Use Solutions
I will spend at least 30 minutes researching other Drawdown Food, Agriculture, and Land Use Solutions.
Food, Agriculture, and Land Use
Learn More about Regenerative Agriculture
Conservation Agriculture, Regenerative Annual Cropping
I will spend at least 30 minutes learning about the need for more regenerative agriculture.
Food, Agriculture, and Land Use
Learn the Truth About Expiration Dates
Reduced Food Waste
I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.
Electricity
Explore Other Electricity Solutions
All Electricity Solutions
I will spend at least 30 minutes researching other Drawdown Electricity Solutions.
Action Track: Climate Resilience
Learn More about Silvopasture
Silvopasture
I will spend at least 60 minutes watching videos and/or reading about the environmental benefits of silvopasture.
Action Track: Climate Resilience
Learn More about Biomass
Biomass Power
I will spend at least 30 minutes learning more about the energy generation potential of biomass.
Action Track: Climate Resilience
Learn about 'Green Gentrification'
Multiple Solutions
I will spend at least 30 minutes learning about green gentrification and how it relates to city planning for climate action.
Food, Agriculture, and Land Use
Smaller Portions
Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Food, Agriculture, and Land Use
Keep Track of Wasted Food
Reduced Food Waste
I will keep a daily log of food I throw away during Earth Month Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.
Electricity
Learn About Hydro-Electric Power
Learn about the new hydro-electric plant that will provide clean energy to county facilities!
Industry
Purchase Food from a Sustainable Pittsburgh Designated Restaurant
I will purchase food from a Sustainable Pittsburgh Restaurant. Establishments that have earned a Sustainable Pittsburgh Restaurant designation have demonstrated a commitment to take economic, environmental, and social actions that benefit the region. See the link provided for more information and a list of designated restaurants.
Coastal, Ocean, and Engineered Sinks
Smart Seafood Choices
Ocean Farming
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Land Sinks
Explore My Area
Sometimes protecting nature requires feeling connected to nature. I will invest 60 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.
Transportation
Use Muscle Power
Multiple Transportation Solutions
I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.
Transportation
Go for a Daily Walk
Walkable Cities
I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Food, Agriculture, and Land Use
Tend A Garden
I will tend to a garden, or prepare for one, each day using sustainable gardening practices.
Food, Agriculture, and Land Use
Mulch the Base of Trees and Plants
Farm Irrigation Efficiency
I will prevent water runoff and increase absorbency by mulching the base of trees and plants in my yard.
Electricity
Watch a Video about Methane Digesters
Methane Digesters
I will watch a video about methane digesters (also commonly known as anaerobic digesters).
Electricity
Spread the Word about Energy Alternatives
All Electricity Solutions
I will research and tell 1 people each day about the benefits of alternative energy sources like wind turbines, solar energy, geothermal energy, and methane digesters.
Electricity
Calculate My Carbon Footprint
All Drawdown Solutions
I will calculate the greenhouse gas emissions associated with my household and consider how different lifestyle choices could reduce my negative impact on the environment.
Action Track: Accelerating Solutions
Advocate for Solar Installation
Distributed Solar Photovoltaics
I will create a plan to and advocate for solar installation at my business, apartment building, or campus.
Land Sinks
Explore an Allegheny County Parks Trail
Get connected with nature in one of our own Allegheny County Parks. Explore one or more of the many well-marked hiking trails throughout the parks. The link outlines different options for finding and navigating each trail, including a smart phone app.
Electricity
Learn more about the HydroElectric projects in the Pittsburgh Region
I will research Hydro-Electric power and learn more about the two recent low-impact Hydro-Electric dam projects planned for the Pittsburgh Region. How will these projects help provide more locally produced renewable energy for the region? What are the pros and cons of low-impact Hydro-Electric projects. https://www.pittwire.pitt.edu/news/pitt-s-hydropower-plans-spark-new-clean-power-commitment and https://www.alleghenycounty.us/county-executive/allegheny-county-hydropower.aspx
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONIndustry Go PaperlessWhat do you want to prioritize over material 'stuff' in your own life?
Brittany Prischak 4/14/2021 12:35 PMI hate junk mail, and I know I've tried to opt-out of stuff before, but it just keeps coming. Use the learn more tab on the "Going Paperless" action and use the Washington Post link and opt-out of every junk mail you could imagine! The Val-Pak and Red Plum coupons, credit card offers, the Yellow Book. It was great, and a little cathartic :) -
Brittany Prischak 4/07/2021 6:42 AMI learned something today, the daily action items you can do multiple times throughout the month! So if you decide to do a 30 minute walk, you can "complete" it for every day that you go for a walk. The one-time actions, once "completed" will stay completed.-
Michelle Kotsagrelos 4/07/2021 12:51 PMThank you for the heads up!
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REFLECTION QUESTIONElectricity Calculate My Carbon FootprintWhat stood out to you most about your carbon footprint? What surprised you or sparked curiosity? Where can you take most immediate action?
Brittany Prischak 4/06/2021 5:17 AMI would like to compare the different carbon footprint calculators. I know I'm not doing everything I can to reduce my impact, but it seemed from these results I'm barely doing anything. It makes the carbon footprint of those who aren't actually trying even more daunting to overcome. -
Brittany Prischak 4/01/2021 8:07 AMFor those wanting to learn more about the County's and the University of Pittsburgh's Hydro-Electric Dam projects, check out these links: 1) https://www.alleghenycounty.us/county-executive/allegheny-county-hydropower.aspx and 2) https://www.pittwire.pitt.edu/news/pitt-s-hydropower-plans-spark-new-clean-power-commitment