Plastic bags - reusable bags
Michelle Kotsagrelos
"WE ARE IN THIS TOGETHER!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 862 TOTAL
participant impact
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UP TO680minutesspent exercising
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UP TO60minutesspent learning
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UP TO5.0plastic containersnot sent to the landfill
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UP TO407pounds of CO2have been saved
Michelle's actions
Industry
Reduce Single-Use Disposables
Bioplastics
Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and BIPOC-majority neighborhoods. I will avoid buying and using 2 single-use plastics and instead replace them with durable options.
Health and Education
Learn about the Need for Family Planning
Health and Education
I will spend at least 60 minutes learning more about the need for family planning globally.
Food, Agriculture, and Land Use
Smaller Portions
Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Transportation
Stay on the Ground
Telepresence, High-Speed Rail
Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).
Transportation
Go for a Daily Walk
Walkable Cities
I will take a walk for 15 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Buildings
Upgrade My Windows
Insulation
I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.
Buildings
Plan to Insulate
Insulation
I will find out how to make my home more energy efficient through better insulation and weatherization.
Land Sinks
Explore an Allegheny County Parks Trail
Get connected with nature in one of our own Allegheny County Parks. Explore one or more of the many well-marked hiking trails throughout the parks. The link outlines different options for finding and navigating each trail, including a smart phone app.
Industry
Purchase Food from a Sustainable Pittsburgh Designated Restaurant
I will purchase food from a Sustainable Pittsburgh Restaurant. Establishments that have earned a Sustainable Pittsburgh Restaurant designation have demonstrated a commitment to take economic, environmental, and social actions that benefit the region. See the link provided for more information and a list of designated restaurants.
Electricity
Learn About Hydro-Electric Power
Learn about the new hydro-electric plant that will provide clean energy to county facilities!
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Michelle Kotsagrelos 5/03/2021 7:17 AMIt was fun! I hope I can keep up walking everyday and eating less. :-) -
REFLECTION QUESTIONIndustry Reduce Single-Use DisposablesWhat single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?
Michelle Kotsagrelos 4/27/2021 6:58 PMStraws - do not use them at restaurants
Plastic bags - reusable bags -
Michelle Kotsagrelos 4/26/2021 10:12 AMThrough the challenge, I'm walking more and eating less! -
REFLECTION QUESTIONHealth and Education Learn about the Need for Family PlanningWhat did you learn about the need for family planning? How do the needs of different people in different places compare to each other?
Michelle Kotsagrelos 4/24/2021 6:34 PMCulture plays a big role. Women are the ones to make things happen. -
REFLECTION QUESTIONFood, Agriculture, and Land Use Smaller PortionsWhile dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come from eating/serving smaller portions?
Michelle Kotsagrelos 4/15/2021 12:45 PMControlling food intake with smaller portions, helps to maintain a healthy weight for overall good health. -
Michelle Kotsagrelos 4/13/2021 12:09 PMThis challenge is giving me the push to walk more (consistantly).-
Brittany Prischak 4/19/2021 5:41 AMI agree, Michelle. I'm hoping I can make it a habit before the challenge runs out so I keep walking, even after the end of April.
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Michelle Kotsagrelos 4/13/2021 12:08 PMThis challenge is giving me the push I need to walk more (consistantly). -
Michelle Kotsagrelos 4/09/2021 7:47 PMHave a good weekend and enjoy the weather! -
Michelle Kotsagrelos 4/08/2021 8:44 PMIt was a beautiful day for a walk! -
REFLECTION QUESTIONTransportation Stay on the GroundWhat was your process like for restructuring your trip? How can you avoid more air travel in the future?
Michelle Kotsagrelos 4/07/2021 12:59 PMMeeting travel will be reduced because some meetings can be done via Zoom.