Sam Frigerio

I will hand one load of laundry a week outside to dry instead of using the dryer.

I will use smaller plates and/or serve smaller portions when dishing out food.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will donate to Native American Rights Fund, which protects tribal natural resources and environmental rights and promotes Native American Human Rights.

The North Carolina Museum of Natural Sciences has prepared an Earth Week event starting from April 20th to April 25th. To celebrate Earth Day, participate in 1 program on April 22nd and write a short reflection in your feed.

Learn about NC's native Diptera that has one of the widest digestive enzyme profiles, allowing for digestion of virtually all human food waste in one to two days: pre-and post-consumer; cooked, raw, or spoiled. Sign up for this workshop and discuss with your team members:

Sometimes protecting nature requires feeling connected to nature. I will invest 30 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

I will plant 3 tree(s) in my community, public parks, or backyard.

I will support a community garden by volunteering, donating, or advocating for a new or existing one.

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

I will prevent water runoff and increase absorbency by mulching the base of trees and plants in my yard.

I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

I will spend at least 30 minutes learning more about the energy generation potential of biomass.

I will spend at least 30 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.