Susan Rigby
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 436 TOTAL
participant impact
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UP TO22meatless or vegan mealsconsumed
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UP TO190minutesspent learning
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UP TO120minutesspent outdoors
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UP TO155minutesbeing mindful
Susan's actions
Buildings
Learn about 'Green Gentrification'
Multiple Solutions
I will spend at least 60 minutes learning about green gentrification and how it relates to city planning for climate action.
Buildings
Learn about the Legacy of Redlining
Multiple Solutions
I will spend at least 60 minutes learning about the legacy of redlining and how city planning and environmental justice issues are interconnected.
Buildings
Replace Manual Thermostats
Smart Thermostats
I will replace manual thermostats with smart ones.
Food, Agriculture, and Land Use
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Electricity
Hang Laundry Outside to Dry
I will hand one load of laundry a week outside to dry instead of using the dryer.
Food, Agriculture, and Land Use
Participate in one of the NCMNS Earth Day programs on April 22nd.
The North Carolina Museum of Natural Sciences has prepared an Earth Week event starting from April 20th to April 25th. To celebrate Earth Day, participate in 1 program on April 22nd and write a short reflection in your feed.
Food, Agriculture, and Land Use
Composting with black soldier grubs
Learn about NC's native Diptera that has one of the widest digestive enzyme profiles, allowing for digestion of virtually all human food waste in one to two days: pre-and post-consumer; cooked, raw, or spoiled. Sign up for this workshop and discuss with your team members:
Food, Agriculture, and Land Use
Smaller Portions
Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Land Sinks
Explore My Area
Sometimes protecting nature requires feeling connected to nature. I will invest 30 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.
Land Sinks
Plant Trees
Temperate Forest Restoration
I will plant 3 tree(s) in my community, public parks, or backyard.
Land Sinks
Support a Community Garden
Multiple Solutions
I will support a community garden by volunteering, donating, or advocating for a new or existing one.
Food, Agriculture, and Land Use
Tend A Garden
I will tend to a garden, or prepare for one, each day using sustainable gardening practices.
Food, Agriculture, and Land Use
Composting
Composting, Reduced Food Waste
I will start a compost bin where I live.
Food, Agriculture, and Land Use
Mulch the Base of Trees and Plants
Farm Irrigation Efficiency
I will prevent water runoff and increase absorbency by mulching the base of trees and plants in my yard.
Food, Agriculture, and Land Use
Learn the Truth About Expiration Dates
Reduced Food Waste
I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.
Food, Agriculture, and Land Use
Reduce Animal Products
Plant-Rich Diets
I will enjoy 1 meatless or vegan meal(s) each day of the challenge.
Electricity
Learn More about Biomass
Biomass Power
I will spend at least 30 minutes learning more about the energy generation potential of biomass.
Electricity
Learn More About Geothermal Energy
Geothermal Power
I will spend at least 30 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONFood, Agriculture, and Land Use Composting with black soldier grubsWould you consider starting a composting bin using black soldier grubs?
Susan Rigby 4/30/2021 2:39 PMI already do! They came naturally after I started my composting. The trickiest part is keeping the moisture level right for them because I don't have a "real" bin yet and too much rain gets in there. I'm motivated to invest in a quality compost bin! -
REFLECTION QUESTIONFood, Agriculture, and Land Use Eat MindfullyMindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?
Susan Rigby 4/30/2021 2:38 PMIt helps me appreciate my food and it's quality more - I think it also helps encourage me to plate smaller portions! A lot of these tasks support each other which I have found to be super interesting and helpful. -
REFLECTION QUESTIONFood, Agriculture, and Land Use Smaller PortionsWhile dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come from eating/serving smaller portions?
Susan Rigby 4/30/2021 2:37 PMI think a lot of the time eating small portions and more often helps keep my energy levels up. Consuming a large quantity of food all at once can make me lethargic- better to keep healthy snacks ready than to feel pressure to choose between eating to the point of discomfort or wasting food. -
REFLECTION QUESTIONFood, Agriculture, and Land Use Tend A GardenHave you ever had a significant experience in nature that altered your perspective or focus? If so, please describe it.
Susan Rigby 4/30/2021 2:35 PMThis isn't about tending a garden, but when I lived in Boone, going hiking and looking at the Blue Ridge from the peaks really helped me realize my place in and connection to my environment and communities. Even though it can make you feel small, it also is impactful to see the wonder around you. -
REFLECTION QUESTIONFood, Agriculture, and Land Use Learn the Truth About Expiration DatesHow does knowing the difference between use by, sell by, and best by dates empower you to make better decisions?
Susan Rigby 4/30/2021 2:33 PMBeing more aware of what they mean empowers me to make more educated decisions about whether or not the food is actually ready to be composted or if I can still work with it. Often you can look/smell and tell, but it's good to have that extra layer of information. -
REFLECTION QUESTIONElectricity Hang Laundry Outside to DryDid you see anything in nature while you were hanging your laundry?
Susan Rigby 4/14/2021 1:26 PMI don't have a machine dryer, so I actually always hang my laundry! Recently there has been a bumble bee hanging around my deck. It's a single bee and I've seen it every day for the past week - I'm starting to wonder if it's the same one! Aside from my bumble bee friend I've noticed a bunch of robins hopping around the yard. -
REFLECTION QUESTIONLand Sinks Explore My AreaHow can spending more time outdoors enhance your sense of place -- your deep knowledge of and appreciation for your surroundings?
Susan Rigby 4/05/2021 8:29 AMLearning more about the flora and fauna around my home has fostered a stronger connection to my outdoor surroundings. When I'm able to identify and learn about the trees and birds I see every day, I am able to learn how they all work together. When those connections are made it helps me see how intertwined everything is and how all of my actions contribute to the well-being of the planet.