
Thu Nguyen
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 123 TOTAL
participant impact
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UP TO3.0zero-waste mealsconsumed
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UP TO9.0meatless or vegan mealsconsumed
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UP TO90minutesspent exercising
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UP TO175minutesbeing mindful
Thu's actions
Transportation
Go for a Daily Walk
Walkable Cities
I will take a walk for 10 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Food, Agriculture, and Land Use
Zero-waste Cooking
Reduced Food Waste
I will cook 1 meal(s) with zero-waste each day
Food, Agriculture, and Land Use
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Industry
Choose Recycled Paper
Recycled Paper
I will plan ahead to only use paper products made from post-consumer recycled paper for my home or office.
Food, Agriculture, and Land Use
Reduce Animal Products
Plant-Rich Diets
I will enjoy 1 meatless or vegan meal(s) each day of the challenge.
Industry
Practice the 5 R's
Recycling
I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.
Industry
Reduce Single-Use Disposables
Bioplastics
Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and BIPOC-majority neighborhoods. I will avoid buying and using 1 single-use plastics and instead replace them with durable options.
Participant Feed
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Thu Nguyen 4/30/2021 9:31 AMVegan scones we made during zoom baking:
3.5 cups whole wheat flour
1/3 cup olive oil
3 tablespoons baking powder
3 tablespoons rosemary
15 oz can tomato sauce
1 tsp salt
1 tablespoon sugar
1 tsp garlic salt
1 tablespoon red chili flakes
-combine and knead all. form two 3/4" disk and cut into pizza slices. bake at 400F for 12 minutes.