Skip to main content
April 1 - April 30, 2021
Thu Nguyen's avatar

Thu Nguyen

DLR Group- Minneapolis

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 123 TOTAL

participant impact

  • UP TO
    9.0
    meatless or vegan meals
    consumed
  • UP TO
    90
    minutes
    spent exercising
  • UP TO
    175
    minutes
    being mindful
  • UP TO
    3.0
    zero-waste meals
    consumed

Thu's actions

Industry

Reduce Single-Use Disposables

Bioplastics

Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and BIPOC-majority neighborhoods. I will avoid buying and using 1 single-use plastics and instead replace them with durable options.

COMPLETED 0
DAILY ACTIONS

Industry

Choose Recycled Paper

Recycled Paper

I will plan ahead to only use paper products made from post-consumer recycled paper for my home or office.

UNCOMPLETED
ONE-TIME ACTION

Industry

Practice the 5 R's

Recycling

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 0
DAILY ACTIONS

Food, Agriculture, and Land Use

Reduce Animal Products

Plant-Rich Diets

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

COMPLETED 8
DAILY ACTIONS

Transportation

Go for a Daily Walk

Walkable Cities

I will take a walk for 10 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 3
DAILY ACTIONS

Food, Agriculture, and Land Use

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 8
DAILY ACTIONS

Food, Agriculture, and Land Use

Zero-waste Cooking

Reduced Food Waste

I will cook 1 meal(s) with zero-waste each day

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Thu Nguyen's avatar
    Thu Nguyen 4/30/2021 9:31 AM
    Vegan scones we made during zoom baking:

    3.5 cups whole wheat flour
    1/3 cup olive oil
    3 tablespoons baking powder
    3 tablespoons rosemary
    15 oz can tomato sauce
    1 tsp salt
    1 tablespoon sugar
    1 tsp garlic salt
    1 tablespoon red chili flakes

    -combine and knead all. form two 3/4" disk and cut into pizza slices. bake at 400F for 12 minutes.