Krongkaew Wattanamongkolrak
4/13/2021 8:41 PM
Meat is hard to digest and defecate. Eating more meat create more uric acid in the body.
Krongkaew Wattanamongkolrak
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 928 TOTAL
participant impact
-
UP TO54locally sourced mealsconsumed
-
UP TO27meatless or vegan mealsconsumed
-
UP TO15minutesspent learning
-
UP TO10treesplanted
Krongkaew's actions
Food, Agriculture, and Land Use
Reduce Animal Products
Plant-Rich Diets
I will enjoy 1 meatless or vegan meal(s) each day of the challenge.
Action Track: Climate Resilience
Learn about 'Green Gentrification'
Multiple Solutions
I will spend at least 30 minutes learning about green gentrification and how it relates to city planning for climate action.
Action Track: Climate Resilience
Plant Trees
Temperate Forest Restoration
I will plant 10 tree(s) in my community, public parks, or backyard.
Action Track: Accelerating Solutions
Support Local Food Systems
Plant-Rich Diets
I will source 80 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.
Food, Agriculture, and Land Use
Zero waste and less plastic
I made my own soap bar & shampoo bar by using leftover natural oil. Goal is to stop using&buying plastic bottle of liquid soap and shampoo. It's over 2 years now.
Transportation
Conduct Virtual Meetings
Telepresence
I will encourage my office to hold meetings virtually whenever possible instead of requiring travel.
Transportation
Advocate For Greener Vehicles
Electric Cars, Hybrid Cars, Efficient Trucks
I will assess the vehicles used by my company or college and advocate for a purchasing policy focused on electric and fuel-efficient vehicles
Food, Agriculture, and Land Use
Keep Track of Wasted Food
Reduced Food Waste
I will keep a daily log of food I throw away during Earth Month Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.
Food, Agriculture, and Land Use
Smaller Portions
Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
Krongkaew Wattanamongkolrak 4/29/2021 11:51 PMNatural Tie dye from Butterfly-pea flower 😊 #ecochallengewba_asia
-
Krongkaew Wattanamongkolrak 4/29/2021 8:21 AM#ecochallengewba_asia
-
Krongkaew Wattanamongkolrak 4/27/2021 7:17 AM#ecochallengewba_asia
Reusable shopping bag, just say 🚫no to plastic 🙅♀️
-
Krongkaew Wattanamongkolrak 4/26/2021 4:55 AMNo nature, no future #Ecochallengewba_asia -
Krongkaew Wattanamongkolrak 4/25/2021 4:07 AMSoap bar & shampoo bar🧖🏻♀️🚿... reduce plastic bottle #ecochallengewba_asia
-
Krongkaew Wattanamongkolrak 4/24/2021 4:52 AMGlass straw, no more plastic 😎#ecochallengewba_asia
-
REFLECTION QUESTIONFood, Agriculture, and Land Use Reduce Animal ProductsWhy do people in richer countries eat more meat than people in other places? How does eating more meat affect our bodies, our planet, and other people?
-
REFLECTION QUESTIONAction Track: Accelerating Solutions Support Local Food SystemsDependable fresh food, supporting local farmers and building resilient communities are just a few benefits of local food systems. Which of these (or other) advantages inspire you the most?
-
Krongkaew Wattanamongkolrak 4/13/2021 9:55 AM
Making a small garden during Covid Holiday😆 -
REFLECTION QUESTIONAction Track: Climate Resilience Plant TreesHow is planting trees good for your mental, physical, and spiritual health?
Krongkaew Wattanamongkolrak 4/13/2021 9:52 AMIt’s a relaxing and being an exercise. So,it’s good for my mental, physical and spiritual health.
