Tina Townsend-Locken
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 795 TOTAL
participant impact
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UP TO1.0energy auditconducted
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UP TO810gallons of waterhave been saved
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UP TO1,260minutesspent outdoors
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UP TO562minutesbeing mindful
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UP TO45zero-waste mealsconsumed
Tina's actions
Buildings
Upgrade My Windows
Insulation
I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.
Buildings
Online Energy Audit
Multiple Solutions
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Buildings
Install a Low-Flow Showerhead
Low-Flow Fixtures
I will save up to 15 gallons (56 L) of water a day or 450 gallons (1,680 L) a month by installing a low-flow showerhead.
Buildings
Fix Leaky Faucets
Low-Flow Fixtures
I will fix faucets or report leaky faucets to facilities. Fixing leaky faucets can save up to 9 gallons (34 L) of water a day or 270 (1,020 L) gallons of water a month per faucet.
Buildings
Plan to Insulate
Insulation
I will find out how to make my home more energy efficient through better insulation and weatherization.
Food, Agriculture, and Land Use
Smaller Portions
Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Food, Agriculture, and Land Use
Learn the Truth About Expiration Dates
Reduced Food Waste
I will spend at least 5 minutes learning how to differentiate between sell by, use by, and best by dates.
Food, Agriculture, and Land Use
Zero-waste Cooking
Reduced Food Waste
I will cook 2 meal(s) with zero-waste each day
Food, Agriculture, and Land Use
Mulch the Base of Trees and Plants
Farm Irrigation Efficiency
I will prevent water runoff and increase absorbency by mulching the base of trees and plants in my yard.
Food, Agriculture, and Land Use
Composting
Composting, Reduced Food Waste
I will start a compost bin where I live.
Food, Agriculture, and Land Use
Tend A Garden
I will tend to a garden, or prepare for one, each day using sustainable gardening practices.
Food, Agriculture, and Land Use
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONFood, Agriculture, and Land Use Smaller PortionsWhile dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come from eating/serving smaller portions?
Tina Townsend-Locken 4/05/2021 7:54 AMThis is also an old trick for dieters. It makes it look like more when you use a smaller plate. -
REFLECTION QUESTIONBuildings Fix Leaky FaucetsWhat are other easy and low-cost ways to reduce your water usage at home?
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REFLECTION QUESTIONFood, Agriculture, and Land Use Zero-waste CookingIn North America, up to 65% of food waste happens at the consumer level. Chef Steven Satterfield advocates for utilizing every part of a vegetable. How can you incorporate using an entire vegetable, including the skins, tops, and stalks during your next meal prep?
Tina Townsend-Locken 4/05/2021 7:51 AMwith potatoes. many of the skins people normally peel off are actually very edible and tasty. The thinner the skin the taster it is. -
REFLECTION QUESTIONFood, Agriculture, and Land Use CompostingProducing food that goes uneaten squanders many resources—seeds, water, energy, land, fertilizer, hours of labor, financial capital. Which of these kinds of waste most motivates you to change your behavior regarding food waste? Why?
Tina Townsend-Locken 3/26/2021 8:52 AMHours of labor..My daughter has a garden that we both very hard in daily and when I see some of the produce uneaten it is very disturbing knowing all it took just it form that item. -
REFLECTION QUESTIONFood, Agriculture, and Land Use Tend A GardenHave you ever had a significant experience in nature that altered your perspective or focus? If so, please describe it.
Tina Townsend-Locken 3/26/2021 8:49 AMAnytime I was in the mountains at our cabin I felt peace and serenity! -
REFLECTION QUESTIONFood, Agriculture, and Land Use Eat MindfullyMindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?
Tina Townsend-Locken 3/26/2021 8:48 AMI eat healthier and utilize the produce in my backyard more efficiently -
REFLECTION QUESTIONBuildings Install a Low-Flow ShowerheadWhat would a sustainable water future in your region look like? What needs to change?
Tina Townsend-Locken 3/26/2021 8:44 AMSerious consideration of anti-turf lawns that surround everyone's home (front & back). The amount of wasted water that I see trickling down through the gutter path is unneeded. -
REFLECTION QUESTIONBuildings Online Energy AuditWhat are your next steps for saving energy?