Candy Tong
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 461 TOTAL
participant impact
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UP TO722minutesspent exercising
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UP TO20minutesspent learning
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UP TO29minutesbeing mindful
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UP TO42plastic containersnot sent to the landfill
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UP TO3.3pounds of paperhave been saved
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UP TO30zero-waste mealsconsumed
Candy's actions
Industry
Reduce Single-Use Disposables
Bioplastics
Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and BIPOC-majority neighborhoods. I will avoid buying and using 3 single-use plastics and instead replace them with durable options.
Industry
Go Paperless
Recycled Paper
I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Land Sinks
Buy Bamboo
Bamboo Production
When they are available, I will purchase products made from bamboo instead of wood, plastic, or metal.
Food, Agriculture, and Land Use
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Food, Agriculture, and Land Use
Composting
Composting, Reduced Food Waste
I will start a compost bin where I live.
Food, Agriculture, and Land Use
Zero-waste Cooking
Reduced Food Waste
I will cook 1 meal(s) with zero-waste each day
Food, Agriculture, and Land Use
Learn the Truth About Expiration Dates
Reduced Food Waste
I will spend at least 15 minutes learning how to differentiate between sell by, use by, and best by dates.
Transportation
Go for a Daily Walk
Walkable Cities
I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONIndustry Reduce Single-Use DisposablesWhat single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?
Candy Tong 4/30/2021 2:45 AMcoffee cups, we can use our own mug when buying coffee, most coffee shop offer discount or rewards for buy your own mug consumer behavior, this can save money as well as help to protect the earth. -
REFLECTION QUESTIONTransportation Go for a Daily WalkWhat have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?
Candy Tong 4/19/2021 3:23 AMI enjoy walking in different weather, you can feel the heat from the sun when it is sunny, you can feel the water drops when you walk in the rain! More greenery will make it more relax and more enjoyable for the walk. -
REFLECTION QUESTIONFood, Agriculture, and Land Use Learn the Truth About Expiration DatesHow does knowing the difference between use by, sell by, and best by dates empower you to make better decisions?
Candy Tong 4/19/2021 3:17 AMwill not dispose things that are still consumable, so as to reduce the waste. -
REFLECTION QUESTIONFood, Agriculture, and Land Use Eat MindfullyMindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?
Candy Tong 4/16/2021 1:51 AMWithout all the distractions, you can really enjoy the taste of the food, when you are more focus on your meal, you may chew more for every bite, this is good for our digestion and health. -
REFLECTION QUESTIONFood, Agriculture, and Land Use CompostingProducing food that goes uneaten squanders many resources—seeds, water, energy, land, fertilizer, hours of labor, financial capital. Which of these kinds of waste most motivates you to change your behavior regarding food waste? Why?
Candy Tong 4/16/2021 1:46 AMWater, coz that's essential resources for human being, no one can survive without this resources. We should always save this valuable resources. -
REFLECTION QUESTIONLand Sinks Buy BambooAre bamboo alternatives readily available in your community? If not, what are other sustainable alternatives?
Candy Tong 3/30/2021 2:46 AMyes, there are toothbrush, brushes, furniture made with bamboo and easy to consume by public in our community.