Kayla Sherwood
4/02/2021 4:05 PM
I have enjoyed that my husband has started joining me on my daily walks, so company is always nice :)
Kayla Sherwood
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 803 TOTAL
participant impact
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UP TO135conversationswith people
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UP TO267milestraveled by bike
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UP TO1,599minutesspent exercising
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UP TO56minutesspent outdoors
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UP TO625pounds of CO2have been saved
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UP TO130zero-waste mealsconsumed
Kayla's actions
Transportation
Go for a Daily Walk
Walkable Cities
I will take a walk for 60 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Food, Agriculture, and Land Use
Smaller Portions
Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Health and Education
Start a Social Media Campaign
Health and Education
Through social media, I will raise awareness about gender inequity in education by sharing the information found in the links below.
Transportation
Go by Bike
Bicycle Infrastructure
I will commute by bike 10 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Food, Agriculture, and Land Use
Zero-waste Cooking
Reduced Food Waste
I will cook 5 meal(s) with zero-waste each day
Land Sinks
Explore My Area
Sometimes protecting nature requires feeling connected to nature. I will invest 60 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Kayla Sherwood 4/27/2021 5:15 PMALMOST TO THE FINISH LINE! -
Kayla Sherwood 4/05/2021 8:10 AMBeautiful where I live today, took the opportunity to go for a long walk! -
REFLECTION QUESTIONTransportation Go for a Daily WalkWhat have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?
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REFLECTION QUESTIONTransportation Go by BikeHow does using human-powered transportation make you feel compared to using other methods of transportation?
Kayla Sherwood 4/02/2021 4:04 PMThis really makes me feel good and it is beneficial to my health as well. -
REFLECTION QUESTIONLand Sinks Explore My AreaHow can spending more time outdoors enhance your sense of place -- your deep knowledge of and appreciation for your surroundings?
Kayla Sherwood 4/02/2021 4:04 PMBeing outdoors really helps my overall mood, making sure during this time of year especially I spend at least 1 hour outside! -
REFLECTION QUESTIONHealth and Education Start a Social Media CampaignHow are people responding to the statistics you're sharing on social media?
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REFLECTION QUESTIONFood, Agriculture, and Land Use Smaller PortionsWhile dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come from eating/serving smaller portions?
Kayla Sherwood 4/02/2021 4:03 PMOverall wellness and how you feel, overeating leads to bloating and discomfort. -
REFLECTION QUESTIONFood, Agriculture, and Land Use Zero-waste CookingIn North America, up to 65% of food waste happens at the consumer level. Chef Steven Satterfield advocates for utilizing every part of a vegetable. How can you incorporate using an entire vegetable, including the skins, tops, and stalks during your next meal prep?
Kayla Sherwood 3/18/2021 6:25 AMAlmost every night I use a sweet potato as my carb choice skin and all using the entire vegetable! -
Kayla Sherwood 3/18/2021 6:24 AMLove these challenges every year!