Monika Schroeder
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 546 TOTAL
participant impact
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UP TO30locally sourced mealsconsumed
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UP TO145meatless or vegan mealsconsumed
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UP TO115minutesspent learning
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UP TO2,262minutesspent outdoors
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UP TO508minutesbeing mindful
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UP TO333treesplanted
Monika's actions
Food, Agriculture, and Land Use
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Food, Agriculture, and Land Use
Explore Other Food, Agriculture, and Land Use Solutions
All Food, Agriculture, and Land Use Solutions
I will spend at least 60 minutes researching other Drawdown Food, Agriculture, and Land Use Solutions.
Food, Agriculture, and Land Use
Learn the Truth About Expiration Dates
Reduced Food Waste
I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.
Food, Agriculture, and Land Use
Reduce Animal Products
Plant-Rich Diets
I will enjoy 5 meatless or vegan meal(s) each day of the challenge.
Action Track: Climate Resilience
Plant Trees
Temperate Forest Restoration
I will plant 333 tree(s) in my community, public parks, or backyard.
Action Track: Climate Resilience
Tend A Garden
I will tend to a garden, or prepare for one, each day using sustainable gardening practices.
Action Track: Climate Resilience
Support a Community Garden
Multiple Solutions
I will support a community garden by volunteering, donating, or advocating for a new or existing one.
Action Track: Climate Resilience
Support Local Food Systems
Plant-Rich Diets
I will source 1 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONFood, Agriculture, and Land Use Reduce Animal ProductsWhy do people in richer countries eat more meat than people in other places? How does eating more meat affect our bodies, our planet, and other people?
Monika Schroeder 4/06/2021 12:20 AMLast year i stopped to eat meat, this year other animal products. Some people still having some doubts just because have no idea what to eat if not meat... There are so many easy healthy and delicious recipes to try. It is a great journey of new tastes and smells.-
Karina Borowiec 4/07/2021 10:54 PMWell done Monika, I think my family is not ready to completely resign from meet, but we've agreed to have a mix of 50:50 (meatless and meat) dinners and it works great :)
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REFLECTION QUESTIONAction Track: Climate Resilience Plant TreesHow is planting trees good for your mental, physical, and spiritual health?
Monika Schroeder 4/01/2021 7:35 AMLast Saturday I was happy to plant trees in a zone destroyed by a tornado 4 years ago in Pomeranian Voivodeship, in northern Poland. In a group of 18 people we planted about 6000 pine trees. This is the third and last year, we are planting trees in the areas damaged by the tornado. Next weekend we will plant trees in the last empty field.-
Beata Powierza 4/13/2021 3:51 AMBrilliant! You are an inspiration Monika! -
Karina Borowiec 4/07/2021 10:55 PMAmazing!!! Well done all of you!
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