Mike Refsland

I will spend at least 20 minutes learning about the need for more regenerative agriculture.

I will create a plan to and advocate for solar installation at my business, apartment building, or campus.

I will enjoy 2 meatless or vegan meal(s) each day of the challenge.

I build houses for native bees, birds, and bats in our garage woodshop. I will research sustainable alternatives to ensure all materials, finishes, and fasteners I use are sustainable and sustainably sourced!

I will use smaller plates and/or serve smaller portions when dishing out food.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

I will spend at least 30 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.

I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or implementing some other small improvement.

I will explore the interactive map in the links below to find a supermarket that does not use HFC refrigerants near my home.

I will spend at least 30 minutes researching how people can build with carbon-storing materials - including agricultural byproducts - and discuss it with my peers in person or by posting to social media.

I will spend 30 minute(s) learning about biochar and how it can help sequester carbon.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will spend 30 minutes researching the environmental benefits of peatlands and what is being done around the world to conserve and restore them.

Sometimes protecting nature requires feeling connected to nature. I will invest 60 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

I will support a community garden by volunteering, donating, or advocating for a new or existing one.

I will spend at least 30 minutes learning more about the environmental services provided by and the environmental issues affecting temperate forests.

I will only purchase wood and paper products from ecologically certified sources like Forest Stewardship Council.

I will spend at least 30 minutes learning more about the barriers to women's equal participation and representation around the world.

I will spend 30 minutes researching businesses owned by women, immigrants, and Black, Indigenous, and people of color that I can support when shopping.

I will write or call 2 elected official(s) telling them not to support fossil fuel subsidies and instead support wind energy generation.