audrey ma
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 500 TOTAL
participant impact
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UP TO45minutesspent learning
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UP TO220minutesspent outdoors
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UP TO2,880minutesbeing mindful
audrey's actions
Food, Agriculture, and Land Use
Explore Other Food, Agriculture, and Land Use Solutions
All Food, Agriculture, and Land Use Solutions
I will spend at least 45 minutes researching other Drawdown Food, Agriculture, and Land Use Solutions.
Food, Agriculture, and Land Use
Learn the Truth About Expiration Dates
Reduced Food Waste
I will spend at least 45 minutes learning how to differentiate between sell by, use by, and best by dates.
Action Track: Climate Resilience
Learn More about Silvopasture
Silvopasture
I will spend at least 45 minutes watching videos and/or reading about the environmental benefits of silvopasture.
Action Track: Climate Resilience
Learn More about Biomass
Biomass Power
I will spend at least 45 minutes learning more about the energy generation potential of biomass.
Action Track: Climate Resilience
Research and Advocate for High-Speed Rail
High-Speed Rail
I will spend at least 45 minutes researching and advocating for a comprehensive high speed rail network in my country/region.
Action Track: Climate Resilience
Support Businesses Owned by Women, BIPOC, or Immigrants
Sustainable Intensification for Smallholders
I will spend 45 minutes researching businesses owned by women, immigrants, and Black, Indigenous, and people of color that I can support when shopping.
Action Track: Climate Resilience
Learn about 'Green Gentrification'
Multiple Solutions
I will spend at least 45 minutes learning about green gentrification and how it relates to city planning for climate action.
Action Track: Climate Resilience
Tend A Garden
I will tend to a garden, or prepare for one, each day using sustainable gardening practices.
Action Track: Climate Resilience
Support a Community Garden
Multiple Solutions
I will support a community garden by volunteering, donating, or advocating for a new or existing one.
Food, Agriculture, and Land Use
Learn More about Regenerative Agriculture
Conservation Agriculture, Regenerative Annual Cropping
I will spend at least 30 minutes learning about the need for more regenerative agriculture.
Food, Agriculture, and Land Use
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONFood, Agriculture, and Land Use Eat MindfullyMindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?
audrey ma 5/01/2021 10:35 AMIt really gives you time to think about and reflect on your day and the moment instead of paying attention to other distractions