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April 1 - April 30, 2021
Kinga Kovacs's avatar

Kinga Kovacs

hp csh

"Buy local, think global - ethical, fair-trade, conscious. Believe that every little step you take matters! "

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 987 TOTAL

participant impact

  • UP TO
    5.0
    conversations
    with people
  • UP TO
    2.0
    documentaries
    watched
  • UP TO
    1.0
    donation
    made
  • UP TO
    4.0
    lightbulbs
    replaced
  • UP TO
    52
    locally sourced meals
    consumed
  • UP TO
    36
    meatless or vegan meals
    consumed
  • UP TO
    52
    miles
    traveled by bike
  • UP TO
    690
    minutes
    spent exercising
  • UP TO
    330
    minutes
    spent learning
  • UP TO
    725
    minutes
    spent outdoors
  • UP TO
    628
    minutes
    being mindful
  • UP TO
    72
    plastic containers
    not sent to the landfill
  • UP TO
    247
    pounds of CO2
    have been saved
  • UP TO
    3.0
    trees
    planted
  • UP TO
    30
    zero-waste meals
    consumed

Kinga's actions

Industry

Practice the 5 R's

Recycling

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 20
DAILY ACTIONS

Food, Agriculture, and Land Use

Smaller Portions

Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 26
DAILY ACTIONS

Food, Agriculture, and Land Use

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 23
DAILY ACTIONS

Food, Agriculture, and Land Use

Zero-waste Cooking

Reduced Food Waste

I will cook 1 meal(s) with zero-waste each day

COMPLETED 24
DAILY ACTIONS

Action Track: Climate Resilience

Support Businesses Owned by Women, BIPOC, or Immigrants

Sustainable Intensification for Smallholders

I will spend 20 minutes researching businesses owned by women, immigrants, and Black, Indigenous, and people of color that I can support when shopping.

COMPLETED
ONE-TIME ACTION

Action Track: Climate Resilience

Plant Trees

Temperate Forest Restoration

I will plant 2 tree(s) in my community, public parks, or backyard.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Reduce Animal Products

Plant-Rich Diets

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

COMPLETED 24
DAILY ACTIONS

Health and Education

Host a Film Screening

Health and Education

I will host a virtual film screening and discussion about women's and gender equality issues.

COMPLETED
ONE-TIME ACTION

Coastal, Ocean, and Engineered Sinks

Learn about Biochar

Biochar Production

I will spend 15 minute(s) learning about biochar and how it can help sequester carbon.

COMPLETED
ONE-TIME ACTION

Land Sinks

Buy Bamboo

Bamboo Production

When they are available, I will purchase products made from bamboo instead of wood, plastic, or metal.

COMPLETED
ONE-TIME ACTION

Buildings

Upgrade My Windows

Insulation

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

COMPLETED
ONE-TIME ACTION

Industry

Learn About & Practice Sustainable Fashion

Multiple Industry Solutions

I will learn about sustainable fashion and begin trying to practice it in my own life.

COMPLETED
ONE-TIME ACTION

Industry

Reduce Single-Use Disposables

Bioplastics

Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and BIPOC-majority neighborhoods. I will avoid buying and using 5 single-use plastics and instead replace them with durable options.

COMPLETED 17
DAILY ACTIONS

Industry

Find a Local Climate-Friendly Supermarket

Refrigerant Management

I will explore the interactive map in the links below to find a supermarket that does not use HFC refrigerants near my home.

COMPLETED
ONE-TIME ACTION

Industry

Research the Climate Impact of Refrigerants

Refrigerant Management

I will spend 10 minute(s) learning about the climate impact of refrigerants and what climate-friendly refrigerants are by using the links below.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Tend A Garden

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

COMPLETED 20
DAILY ACTIONS

Food, Agriculture, and Land Use

Learn More about Regenerative Agriculture

Conservation Agriculture, Regenerative Annual Cropping

I will spend at least 10 minutes learning about the need for more regenerative agriculture.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Composting

Composting, Reduced Food Waste

I will start a compost bin where I live.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Mulch the Base of Trees and Plants

Farm Irrigation Efficiency

I will prevent water runoff and increase absorbency by mulching the base of trees and plants in my yard.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Learn the Truth About Expiration Dates

Reduced Food Waste

I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Support Local Food Systems

Plant-Rich Diets

I will source 50 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

COMPLETED 21
DAILY ACTIONS

Electricity

Explore Other Electricity Solutions

All Electricity Solutions

I will spend at least 20 minutes researching other Drawdown Electricity Solutions.

UNCOMPLETED
ONE-TIME ACTION

Electricity

Watch a Video about Methane Digesters

Methane Digesters

I will watch a video about methane digesters (also commonly known as anaerobic digesters).

COMPLETED
ONE-TIME ACTION

Electricity

Learn More about Biomass

Biomass Power

I will spend at least 30 minutes learning more about the energy generation potential of biomass.

UNCOMPLETED
ONE-TIME ACTION

Electricity

Support Microgeneration in Low Income Countries

Small Hydropower, Micro Wind Turbines, Microgrids

I will make a donation to a nonprofit that installs microgeneration in low income countries.

COMPLETED
ONE-TIME ACTION

Electricity

Learn More About Geothermal Energy

Geothermal Power

I will spend at least 60 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.

UNCOMPLETED
ONE-TIME ACTION

Electricity

Choose LED Bulbs

LED Lighting

I will replace 3 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Electricity

Calculate My Carbon Footprint

All Drawdown Solutions

I will calculate the greenhouse gas emissions associated with my household and consider how different lifestyle choices could reduce my negative impact on the environment.

COMPLETED
ONE-TIME ACTION

Transportation

Go for a Daily Walk

Walkable Cities

I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 19
DAILY ACTIONS

Transportation

Go by Bike

Bicycle Infrastructure

I will commute by bike 6 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 11
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Transportation Go for a Daily Walk
    What have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?

    Kinga Kovacs's avatar
    Kinga Kovacs 4/29/2021 12:51 PM
    Going for a walk with two dogs is actually a task I would anyhow do on a daily basis, and will continue to keep this habit after the Eco challenge is over. 
  • REFLECTION QUESTION
    Industry Research the Climate Impact of Refrigerants
    What did you learn about the climate impact of refrigerants? How do supermarkets contribute to this impact?

    Kinga Kovacs's avatar
    Kinga Kovacs 4/29/2021 12:50 PM
    Often natural cooling solutions work bests, and can save energy and gas emission. 
  • REFLECTION QUESTION
    Industry Find a Local Climate-Friendly Supermarket
    How close is the nearest climate-friendly supermarket to your home? How could you encourage local supermarket to reduce or phase out their use of HFC refrigerants?

    Kinga Kovacs's avatar
    Kinga Kovacs 4/28/2021 2:47 PM
    Sad to see no climate-friendly supermarkets at all in Hungary
  • REFLECTION QUESTION
    Coastal, Ocean, and Engineered Sinks Learn about Biochar
    Can biochar provide additional benefits besides sequestering carbon?

    Kinga Kovacs's avatar
    Kinga Kovacs 4/28/2021 2:36 PM
    Interesting finding that already in ancient Amazonia people buried wastes and burned them to enrich soil, as it becomes the biochar. But it could also be used for energy resource. 
  • REFLECTION QUESTION
    Action Track: Climate Resilience Plant Trees
    How is planting trees good for your mental, physical, and spiritual health?

    Kinga Kovacs's avatar
    Kinga Kovacs 4/10/2021 3:14 AM
    This time of the year, when trees start to blossom, it is just a pure joy to sit in the balcony and watch the beautiful trees, listening to the birds in the meantime. While we know, soon we will enjoy the lovely fruits provided by those gorgeous trees. I cannot wait for sour-cherry season! :) 

  • Kinga Kovacs's avatar
    Kinga Kovacs 4/09/2021 7:32 AM
    If you want to learn more on sustainable fashion, visit www.fashionrevolution.org, where you can select your country, and see available programs. April 19-25 is Fashion Revoltuion week, on the anniversary of the Rana Plaza factory collapse, which has happened in 2015, killing over a thousand factory workers. This is why, during fashion revolution week we ask brands, who made my clothes, for a transparent, ethical and sustainable fashion industry. If you would like to get more personal info, feel free to reach out to me. :) 

    • Judit Török's avatar
      Judit Török 4/09/2021 8:10 AM
      This source can be claimed under One Time Action "Sustainable Fashion"
      Thank you so much, Kinga!