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April 1 - April 30, 2021
Ryan Kim's avatar

Ryan Kim

OSU Sustainability Assessment Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 116 TOTAL

participant impact

  • UP TO
    21
    meatless or vegan meals
    consumed
  • UP TO
    798
    minutes
    spent learning
  • UP TO
    694
    minutes
    being mindful
  • UP TO
    29
    zero-waste meals
    consumed

Ryan's actions

Action Track: Climate Resilience

Participate in making your community a better place for Earth Day!

By April 30, take one action to participate in making your community a better place. Be creative about your action! From picking up litter along a river to planting a garden to attending / volunteering for an Earth Day event - do something out in your community by April 30, take a picture of what you did, and post it as a blogpost on Ecochallenge.org.

UNCOMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 8
DAILY ACTIONS

Food, Agriculture, and Land Use

Zero-waste Cooking

Reduced Food Waste

I will cook 2 meal(s) with zero-waste each day

COMPLETED 8
DAILY ACTIONS

Food, Agriculture, and Land Use

Learn the Truth About Expiration Dates

Reduced Food Waste

I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Keep Track of Wasted Food

Reduced Food Waste

I will keep a daily log of food I throw away during Earth Month Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.

COMPLETED 8
DAILY ACTIONS

Food, Agriculture, and Land Use

Reduce Animal Products

Plant-Rich Diets

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

COMPLETED 8
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Food, Agriculture, and Land Use Learn the Truth About Expiration Dates
    How does knowing the difference between use by, sell by, and best by dates empower you to make better decisions?

    Ryan Kim's avatar
    Ryan Kim 5/04/2021 11:22 AM
    It lets me save money on buying and throwing out food.
  • REFLECTION QUESTION
    Food, Agriculture, and Land Use Zero-waste Cooking
    In North America, up to 65% of food waste happens at the consumer level. Chef Steven Satterfield advocates for utilizing every part of a vegetable. How can you incorporate using an entire vegetable, including the skins, tops, and stalks during your next meal prep?

    Ryan Kim's avatar
    Ryan Kim 5/04/2021 11:20 AM
    One of the best ways I've found is to use the vegetable scraps in vegetable stock, as it contains the same flavours.
  • REFLECTION QUESTION
    Food, Agriculture, and Land Use Eat Mindfully
    Mindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?

    Ryan Kim's avatar
    Ryan Kim 5/04/2021 11:20 AM
    It lets me have a more clearer mind when eating.