Monika Kamboures
4/02/2021 12:48 PM
I love watching my trees and plants grow over time. It’s a nice way of spending time outside and having something tangible from your efforts.
Monika Kamboures
"Encourage taking action to reflect our commitment to one another and the environment."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,239 TOTAL
participant impact
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UP TO1.0documentarywatched
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UP TO66locally sourced mealsconsumed
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UP TO90meatless or vegan mealsconsumed
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UP TO95minutesspent learning
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UP TO1,390minutesbeing mindful
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UP TO2.0treesplanted
Monika's actions
Action Track: Accelerating Solutions
Support Local Food Systems
Plant-Rich Diets
I will source 40 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.
Transportation
Research and Advocate for High-Speed Rail
High-Speed Rail
I will spend at least 30 minutes researching and advocating for a comprehensive high speed rail network in my country/region.
Food, Agriculture, and Land Use
Reduce Animal Products
Plant-Rich Diets
I will enjoy 3 meatless or vegan meal(s) each day of the challenge.
Transportation
Research and Consider Switching to a Hybrid or Electric Vehicle
Electric Cars, Hybrid Cars
I will spend at least 30 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.
Coastal, Ocean, and Engineered Sinks
Learn about Biochar
Biochar Production
I will spend 30 minute(s) learning about biochar and how it can help sequester carbon.
Transportation
Advocate For Greener Vehicles
Electric Cars, Hybrid Cars, Efficient Trucks
I will assess the vehicles used by my company or college and advocate for a purchasing policy focused on electric and fuel-efficient vehicles
Food, Agriculture, and Land Use
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Electricity
Solar Water Consultation
Solar Hot Water
I will contact a local installer/distributor to see if a solar water heater makes sense for my house.
Electricity
Watch a Video about Methane Digesters
Methane Digesters
I will watch a video about methane digesters (also commonly known as anaerobic digesters).
Action Track: Climate Resilience
Plant Trees
Temperate Forest Restoration
I will plant 2 tree(s) in my community, public parks, or backyard.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONAction Track: Climate Resilience Plant TreesHow is planting trees good for your mental, physical, and spiritual health?
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REFLECTION QUESTIONCoastal, Ocean, and Engineered Sinks Learn about BiocharCan biochar provide additional benefits besides sequestering carbon?
Monika Kamboures 4/02/2021 9:30 AMDue to its water retention, there is a potential for less contamination leaching into groundwater.
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REFLECTION QUESTIONTransportation Research and Consider Switching to a Hybrid or Electric VehicleReducing (or eliminating) exhaust emissions and improving public health are two benefits of green vehicles. What other motivators inspire you to consider switching to a more fuel-efficient vehicle?
Monika Kamboures 4/02/2021 9:20 AMI have a short commute, so the ability to charge a vehicle at home is quite convenient for me.
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REFLECTION QUESTIONAction Track: Accelerating Solutions Support Local Food SystemsDependable fresh food, supporting local farmers and building resilient communities are just a few benefits of local food systems. Which of these (or other) advantages inspire you the most?
Monika Kamboures 4/01/2021 9:39 AMI am most inspired local farmers-particularly during the pandemic. During this challenging time, they have been working to get fresh food into our communities. I think it is increasingly important to think about every aspect of where our food comes from.
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REFLECTION QUESTIONFood, Agriculture, and Land Use Eat MindfullyMindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?
Monika Kamboures 4/01/2021 9:24 AMWe are able to catch up with each other and savor the food we are eating. It is especially important as we are not having as much social interaction with schoolmates or co-workers.
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REFLECTION QUESTIONFood, Agriculture, and Land Use Reduce Animal ProductsWhy do people in richer countries eat more meat than people in other places? How does eating more meat affect our bodies, our planet, and other people?
Monika Kamboures 4/01/2021 9:09 AMPeople in richer countries have access to more resources including meat. This consumption can create health problems, increase GHGs, and ultimately affect land and water resources for many people.