Sonia Lodhi
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,056 TOTAL
participant impact
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UP TO1.0advocacy actioncompleted
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UP TO1,050gallons of waterhave been saved
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UP TO5.0lightbulbsreplaced
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UP TO44locally sourced mealsconsumed
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UP TO40meatless or vegan mealsconsumed
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UP TO720milesnot traveled by car
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UP TO720milestraveled by carpool
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UP TO1,042minutesspent exercising
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UP TO75minutesspent learning
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UP TO480minutesspent outdoors
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UP TO532minutesbeing mindful
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UP TO127pounds of CO2have been saved
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UP TO3.3pounds of paperhave been saved
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UP TO1.0treeplanted
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UP TO41zero-waste mealsconsumed
Sonia's actions
Food, Agriculture, and Land Use
Smaller Portions
Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Health and Education
Support Businesses Owned by Women, BIPOC, or Immigrants
Sustainable Intensification for Smallholders
I will spend 30 minutes researching businesses owned by women, immigrants, and Black, Indigenous, and people of color that I can support when shopping.
Land Sinks
Explore My Area
Sometimes protecting nature requires feeling connected to nature. I will invest 30 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.
Buildings
Replace Manual Thermostats
Smart Thermostats
I will replace manual thermostats with smart ones.
Buildings
Install A Toilet Tank Bank
Low-Flow Fixtures
I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water a day or 330 gallons (1,230 L) a month by installing a toilet tank bank.
Buildings
Install a Low-Flow Showerhead
Low-Flow Fixtures
I will save up to 15 gallons (56 L) of water a day or 450 gallons (1,680 L) a month by installing a low-flow showerhead.
Buildings
Fix Leaky Faucets
Low-Flow Fixtures
I will fix faucets or report leaky faucets to facilities. Fixing leaky faucets can save up to 9 gallons (34 L) of water a day or 270 (1,020 L) gallons of water a month per faucet.
Buildings
Upgrade My Windows
Insulation
I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.
Industry
Choose Recycled Paper
Recycled Paper
I will plan ahead to only use paper products made from post-consumer recycled paper for my home or office.
Industry
Go Paperless
Recycled Paper
I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Industry
Recycle Everything I Can
Recycling
Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.
Industry
Practice the 5 R's
Recycling
I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.
Food, Agriculture, and Land Use
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Food, Agriculture, and Land Use
Learn the Truth About Expiration Dates
Reduced Food Waste
I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.
Action Track: Climate Resilience
Plant Trees
Temperate Forest Restoration
I will plant 1 tree(s) in my community, public parks, or backyard.
Action Track: Climate Resilience
Rooftop Solar Consultation
Distributed Solar Photovoltaics
After researching the incentives at the federal, state, utility, and local levels, I will contact a local installer/distributor for a solar panel installation consultation on my house.
Action Track: Climate Resilience
Tend A Garden
I will tend to a garden, or prepare for one, each day using sustainable gardening practices.
Action Track: Climate Resilience
Support a Community Garden
Multiple Solutions
I will support a community garden by volunteering, donating, or advocating for a new or existing one.
Action Track: Accelerating Solutions
Advocate For More Packaging Options
Multiple Industry Solutions
I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.
Action Track: Accelerating Solutions
Advocate for Solar Installation
Distributed Solar Photovoltaics
I will create a plan to and advocate for solar installation at my business, apartment building, or campus.
Action Track: Accelerating Solutions
Support Local Food Systems
Plant-Rich Diets
I will source 25 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.
Electricity
Solar Water Consultation
Solar Hot Water
I will contact a local installer/distributor to see if a solar water heater makes sense for my house.
Electricity
Calculate My Carbon Footprint
All Drawdown Solutions
I will calculate the greenhouse gas emissions associated with my household and consider how different lifestyle choices could reduce my negative impact on the environment.
Electricity
Choose Renewable Energy or Purchase Renewable Energy Credits
Onshore Wind Turbines, Utility-Scale Solar Photovoltaics
I will sign up for my utility company's clean/renewable energy option. If my utility does not offer one, I will purchase Renewable Energy Credits to match my usage.
Health and Education
Explore the Deloitte WorldClimate Hub
Spend 15 minutes browsing the new World Climate Hub website, hosted by Deloitte US Sustainability!
Transportation
Improve a Bus Stop
Public Transit
I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or implementing some other small improvement.
Food, Agriculture, and Land Use
Composting
Composting, Reduced Food Waste
I will start a compost bin where I live.
Food, Agriculture, and Land Use
Zero-waste Cooking
Reduced Food Waste
I will cook 3 meal(s) with zero-waste each day
Food, Agriculture, and Land Use
Reduce Animal Products
Plant-Rich Diets
I will enjoy 2 meatless or vegan meal(s) each day of the challenge.
Transportation
Conduct Virtual Meetings
Telepresence
I will encourage my office to hold meetings virtually whenever possible instead of requiring travel.
Transportation
Go for a Daily Walk
Walkable Cities
I will take a walk for 60 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Transportation
Try Carpooling
Carpooling
I will commute by carpool 10 mile(s) per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Electricity
Choose LED Bulbs
LED Lighting
I will replace 10 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Health and Education
Get your family involved in greening the dot!
If you have kids at home, encourage them to create a logo for Deloitte NPSI using scrap paper and any crayons, markers, or materials you have in your home. Email a photo of the final product to Emma Howe (emhowe@deloitte.com) for a chance to be featured in our Earth Month recap email and potential future internal communications!
Land Sinks
Sign up for Plant Your Change
Sign up for Plant Your Change to round up your purchases and plant one tree for every transaction on your personal credit card. Link to sign up found below!
Health and Education
Explore the Deloitte World Climate Hub
Spend 15 minutes browsing the new World Climate Hub website, hosted by Deloitte US Sustainability! Link to be added soon.
Health and Education
Donate to the NPSI Earth Month Giving Campaign
NPSI will be hosting a month-long giving campaign during April. Donate via the NPSI philanthropy cloud website linked below!
Health and Education
Attend the NPSI Intersections Panel on April 28th
On Wednesday, April 28th, Deloitte NPSI is hosting a panel with senior leaders at the firm to discuss the intersections between climate, health and justice. Invite to be added soon!
Transportation
Stay on the Ground
Telepresence, High-Speed Rail
Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONTransportation Go for a Daily WalkWhat have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?
Sonia Lodhi 4/30/2021 1:16 PMMy new neighborhood is adjacent to a nature preserve. I have noticed a variety of birds and plants and enjoy seeing the hummingbirds on almost a weekly basis. I find my walks are more enjoyable when it doesn't feel like a task and I can incorporate throughout my day. -
REFLECTION QUESTIONIndustry Choose Recycled PaperGood job on choosing recycled paper! How can you take your action a step further?
Sonia Lodhi 4/30/2021 1:14 PMI can choose recycled packing materials and reuse shipping boxes. I can also use reusable bags instead of getting new bags at grocery stores. -
REFLECTION QUESTIONAction Track: Climate Resilience Tend A GardenHave you ever had a significant experience in nature that altered your perspective or focus? If so, please describe it.
Sonia Lodhi 4/30/2021 1:11 PMWhen I went to New Zealand's south island, I realized how pristine nature truly is when "untouched" by the modern world. -
REFLECTION QUESTIONAction Track: Accelerating Solutions Support Local Food SystemsDependable fresh food, supporting local farmers and building resilient communities are just a few benefits of local food systems. Which of these (or other) advantages inspire you the most?
Sonia Lodhi 4/30/2021 1:09 PMSupporting local farmers! I am lucky to live in an area with tons of farmer's markets. -
Sonia Lodhi 4/30/2021 1:06 PMGreat! I was able to check in for most of the month! -
REFLECTION QUESTIONFood, Agriculture, and Land Use Eat MindfullyMindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?
Sonia Lodhi 4/29/2021 12:12 PMI tend to eat less and slower. I enjoy the actual experience of eating. -
REFLECTION QUESTIONBuildings Fix Leaky FaucetsWhat are other easy and low-cost ways to reduce your water usage at home?
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REFLECTION QUESTIONBuildings Install A Toilet Tank BankHow can your region/household prepare for changing water situations in order to become more resilient?
Sonia Lodhi 4/29/2021 12:09 PMWe can choose drought-resistant landscaping for our front and back yards. -
REFLECTION QUESTIONElectricity Choose LED BulbsChanging lightbulbs is an excellent first step toward energy efficiency! What's next for you?
Sonia Lodhi 4/23/2021 8:00 AMWe are installing energy efficient window treatments on the west facing windows in our house. -
REFLECTION QUESTIONFood, Agriculture, and Land Use Smaller PortionsWhile dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come from eating/serving smaller portions?