Jia Hu
"“The greatest threat to our planet is the belief that someone else will save it.” – Robert Swan"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,070 TOTAL
participant impact
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UP TO24meatless or vegan mealsconsumed
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UP TO72milesnot traveled by car
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UP TO0.0milestraveled by bike
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UP TO36milestraveled by bus
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UP TO36milestraveled by carpool
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UP TO79minutesspent exercising
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UP TO55minutesspent learning
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UP TO691minutesspent outdoors
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UP TO352minutesbeing mindful
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UP TO211pounds of CO2have been saved
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UP TO22zero-waste mealsconsumed
Jia's actions
Transportation
Muscle Power on Earth Day
I will cut green house gas emissions related to my commute to John Abbott College on Earth day, April 22. I will only use muscle-powered transportation (walk, bike, skateboard) for my commute.
Action Track: Accelerating Solutions
Save Rigaud Mountain
Rigaud Mountain is an expansive natural resource that we rely upon to run many of our Outdoor Education courses, here at JAC. It is under extreme pressure from development and mismanagement, and in desperate need of protection. Facing COVID and the Climate Crisis, the need to protect our few remaining local intact forests, is more stronger than ever. We need them, for our health and wellness, and they are disappearing. If you are able, please support this important cause and take a few moments to forward this letter to others who understand its importance. The petition and funding pages are accessible through the "Learn More" button.
Transportation
Try Carpooling
Carpooling
I will commute by carpool 7 mile(s) per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Industry
Practice the 5 R's
Recycling
I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.
Food, Agriculture, and Land Use
Smaller Portions
Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Action Track: Climate Resilience
Support Businesses Owned by Women, BIPOC, or Immigrants
Sustainable Intensification for Smallholders
I will spend 15 minutes researching businesses owned by women, immigrants, and Black, Indigenous, and people of color that I can support when shopping.
Action Track: Climate Resilience
Support Microgeneration in Low Income Countries
Small Hydropower, Micro Wind Turbines, Microgrids
I will make a donation to a nonprofit that installs microgeneration in low income countries.
Electricity
Calculate My Carbon Footprint
All Drawdown Solutions
I will calculate the greenhouse gas emissions associated with my household and consider how different lifestyle choices could reduce my negative impact on the environment.
Industry
Recycle Everything I Can
Recycling
Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.
Industry
Learn About & Practice Sustainable Fashion
Multiple Industry Solutions
I will learn about sustainable fashion and begin trying to practice it in my own life.
Industry
Find a Local Climate-Friendly Supermarket
Refrigerant Management
I will explore the interactive map in the links below to find a supermarket that does not use HFC refrigerants near my home.
Industry
Research the Climate Impact of Refrigerants
Refrigerant Management
I will spend 15 minute(s) learning about the climate impact of refrigerants and what climate-friendly refrigerants are by using the links below.
Transportation
Research and Advocate for High-Speed Rail
High-Speed Rail
I will spend at least 10 minutes researching and advocating for a comprehensive high speed rail network in my country/region.
Transportation
Use Public Transit
Public Transit
I will use public transit 7 mile(s) per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Transportation
Conduct Virtual Meetings
Telepresence
I will encourage my office to hold meetings virtually whenever possible instead of requiring travel.
Transportation
Go for a Daily Walk
Walkable Cities
I will take a walk for 25 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Transportation
Go by Bike
Bicycle Infrastructure
I will commute by bike 1 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Land Sinks
Explore My Area
Sometimes protecting nature requires feeling connected to nature. I will invest 60 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.
Land Sinks
Support a Community Garden
Multiple Solutions
I will support a community garden by volunteering, donating, or advocating for a new or existing one.
Land Sinks
Forest-Friendly Foods 2
Tropical Forest Restoration
I will replace or remove from my current diet the palm oil, coffee, and cocoa products that are known to contribute to deforestation.
Food, Agriculture, and Land Use
Tend A Garden
I will tend to a garden, or prepare for one, each day using sustainable gardening practices.
Food, Agriculture, and Land Use
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Food, Agriculture, and Land Use
Mulch the Base of Trees and Plants
Farm Irrigation Efficiency
I will prevent water runoff and increase absorbency by mulching the base of trees and plants in my yard.
Food, Agriculture, and Land Use
Zero-waste Cooking
Reduced Food Waste
I will cook 1 meal(s) with zero-waste each day
Food, Agriculture, and Land Use
Learn the Truth About Expiration Dates
Reduced Food Waste
I will spend at least 15 minutes learning how to differentiate between sell by, use by, and best by dates.
Food, Agriculture, and Land Use
Reduce Animal Products
Plant-Rich Diets
I will enjoy 1 meatless or vegan meal(s) each day of the challenge.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONTransportation Try CarpoolingList some of the places you frequent often (work, grocery store, natural areas). Could you choose one or two days a week to schedule driving with a friend, neighbor or co-worker to these places?
Jia Hu 4/30/2021 8:59 PMwith the current situation, it's unsafe to carpool with people that are not in your bubble. but luckily, I get to have a ride from my classmate to go to the hospital for stage (clinical). it was a really fun ride! -
REFLECTION QUESTIONLand Sinks Support a Community GardenWhat are the multiple benefits of community gardens, including carbon sequestration? Why do these benefits matter to you?
Jia Hu 4/30/2021 8:57 PMit benefits me personally because I love gardening. at the same time, it can reduce my carbon footprint by eating food that I can access without transportation with carbon emissions. in addition, photosynthesis also contributes to the reduction of CO2. -
Jia Hu 4/30/2021 8:52 PMmore seedlings!
some are ready to face mother nature!!
wish us luck-
Melissa Tomecz 5/01/2021 3:22 PMGood luck :)
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REFLECTION QUESTIONIndustry Recycle Everything I CanHow could you incorporate other "R's" -- reduce, reuse, refuse, repair, repurpose, etc. -- into your lifestyle? How does considering implementing these "R's" make you feel?
Jia Hu 4/30/2021 8:50 PMex:
reduce kitchen waste by making more "zero-waste" meals
reuse water if not dirty
refuse to print all of my class notes
repair my clothes with the sewing machine
repurpose by wearing old clothing in the garden instead of throwing away, -
REFLECTION QUESTIONFood, Agriculture, and Land Use Learn the Truth About Expiration DatesHow does knowing the difference between use by, sell by, and best by dates empower you to make better decisions?
Jia Hu 4/30/2021 8:45 PMmy family always tell me to check the date before I purchase any food, but I always thought it was unnecessary. however, now I know how to select the food that benefits me personally and satisfies my family at the same time. -
REFLECTION QUESTIONFood, Agriculture, and Land Use Eat MindfullyMindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?
Jia Hu 4/30/2021 8:41 PMevery time I eat without distraction, I'm focused on the food itself. the texture, the flavor, and the chemical reactions in my mouth slow down my chewing and swallowing. I feel full without eating a lot and I tend to enjoy the food more. -
REFLECTION QUESTIONFood, Agriculture, and Land Use Smaller PortionsWhile dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come from eating/serving smaller portions?
Jia Hu 4/30/2021 8:38 PMmy parents always say that I have a bigger eye and a smaller stomach. I find that using smaller plates really fix that problem. I don't have to overstuff myself and not feeling good after the meal. I can protect my GI system by decrease its unnecessary workload. -
REFLECTION QUESTIONFood, Agriculture, and Land Use Zero-waste CookingIn North America, up to 65% of food waste happens at the consumer level. Chef Steven Satterfield advocates for utilizing every part of a vegetable. How can you incorporate using an entire vegetable, including the skins, tops, and stalks during your next meal prep?
Jia Hu 4/30/2021 8:34 PMwhat I can do is select food that doesn't need to be skinned. or the food that doesn't require certain parts to be removed (potato, tomato, apple). in fact, many fruits or veggies' skin contains a lot of nutrition so leaving them on can benefit the person consuming it. -
REFLECTION QUESTIONFood, Agriculture, and Land Use Mulch the Base of Trees and PlantsName some of the human activities impacting the health of water systems, both locally (your watershed) and globally (freshwater and oceans). What can you do to improve the health of water systems?
Jia Hu 4/30/2021 8:28 PMwhat I can do is limit my family's waste of water. there are many simple strategies such as wash your veggies in a big bowl instead of rinsing it with water for a long time, and reuse that water if not dirty; use less plates to save water from dishwashing; take the time to close the faucet when applying soap while washing your hands... -
REFLECTION QUESTIONLand Sinks Explore My AreaHow can spending more time outdoors enhance your sense of place -- your deep knowledge of and appreciation for your surroundings?
Jia Hu 4/30/2021 8:23 PMbeing outdoor brings me the privilege to have closer contact with nature. most of the time I refuse to go out because of electronic distractions. however, I find that as soon as I step outside, I forget about my phone.