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April 1 - April 30, 2021
Sahar O'Brien's avatar

Sahar O'Brien

Lam Research Global

"To live a healthy and sustainable life while advocating for veganism. "

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 760 TOTAL

participant impact

  • UP TO
    1.0
    advocacy action
    completed
  • UP TO
    1.0
    documentary
    watched
  • UP TO
    1.0
    donation
    made
  • UP TO
    2.0
    lightbulbs
    replaced
  • UP TO
    40
    meatless or vegan meals
    consumed
  • UP TO
    196
    minutes
    spent learning
  • UP TO
    295
    minutes
    spent outdoors
  • UP TO
    5.0
    plastic containers
    not sent to the landfill
  • UP TO
    3.3
    pounds of paper
    have been saved
  • UP TO
    1.0
    public official or leader
    contacted
  • UP TO
    3.0
    zero-waste meals
    consumed

Sahar's actions

Food, Agriculture, and Land Use

Tend A Garden

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

COMPLETED 3
DAILY ACTIONS

Action Track: Accelerating Solutions

Express My Support For Walkable Cities

Walkable Cities

I will find out who in my city makes decisions that impact neighborhood walkability and express my support for better walking infrastructure.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Accelerating Solutions

Advocate for Forest Protection

Forest Protection

I will contact 5 congress people or representatives to advocate for public policy that protects forests and the enforcement of existing anti-logging laws, as well as the rights of local people to protect and restore the land in their communities.

UNCOMPLETED
ONE-TIME ACTION

Industry

Research Cement Alternatives

Alternative Cement

I will spend at least 10 minutes researching cement alternatives that reduce the carbon footprint of concrete.

COMPLETED
ONE-TIME ACTION

Industry

Choose Recycled Paper

Recycled Paper

I will plan ahead to only use paper products made from post-consumer recycled paper for my home or office.

COMPLETED
ONE-TIME ACTION

Industry

Become A Master Recycler/Composter

Recycling

I will sign up for a Master Recycler/Composter program in my area.

UNCOMPLETED
ONE-TIME ACTION

Industry

Go Paperless

Recycled Paper

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

COMPLETED
ONE-TIME ACTION

Industry

Advocate For More Packaging Options

Multiple Industry Solutions

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.

COMPLETED
ONE-TIME ACTION

Industry

Reduce Single-Use Disposables

Bioplastics

Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and BIPOC-majority neighborhoods. I will avoid buying and using 5 single-use plastics and instead replace them with durable options.

COMPLETED 2
DAILY ACTIONS

Industry

Learn About & Practice Sustainable Fashion

Multiple Industry Solutions

I will learn about sustainable fashion and begin trying to practice it in my own life.

COMPLETED
ONE-TIME ACTION

Industry

Find a Local Climate-Friendly Supermarket

Refrigerant Management

I will explore the interactive map in the links below to find a supermarket that does not use HFC refrigerants near my home.

UNCOMPLETED
ONE-TIME ACTION

Electricity

Watch a Video about Methane Digesters

Methane Digesters

I will watch a video about methane digesters (also commonly known as anaerobic digesters).

COMPLETED
ONE-TIME ACTION

Electricity

Learn More about Biomass

Biomass Power

I will spend at least 5 minutes learning more about the energy generation potential of biomass.

COMPLETED
ONE-TIME ACTION

Electricity

Learn More About Geothermal Energy

Geothermal Power

I will spend at least 5 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.

COMPLETED
ONE-TIME ACTION

Electricity

Calculate My Carbon Footprint

All Drawdown Solutions

I will calculate the greenhouse gas emissions associated with my household and consider how different lifestyle choices could reduce my negative impact on the environment.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Support Nutrient Management

Nutrient Management

I will research and support local farmers who have made the decision to not use synthetic nitrogen fertilizers.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Keep Track of Wasted Food

Reduced Food Waste

I will keep a daily log of food I throw away during Earth Month Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.

COMPLETED 4
DAILY ACTIONS

Land Sinks

Plant Trees

Temperate Forest Restoration

I will plant 2 tree(s) in my community, public parks, or backyard.

UNCOMPLETED
ONE-TIME ACTION

Land Sinks

Forest-Friendly Foods 1

Tropical Forest Restoration

I will spend at least 5 minutes researching the impact of my diet to see how it contributes to deforestation.

COMPLETED
ONE-TIME ACTION

Land Sinks

Buy Bamboo

Bamboo Production

When they are available, I will purchase products made from bamboo instead of wood, plastic, or metal.

COMPLETED
ONE-TIME ACTION

Land Sinks

Choose Better Wood Products

Forest Protection

I will only purchase wood and paper products from ecologically certified sources like Forest Stewardship Council.

COMPLETED 2
DAILY ACTIONS

Action Track: Accelerating Solutions

Advocate For Greener Vehicles

Electric Cars, Hybrid Cars, Efficient Trucks

I will assess the vehicles used by my company or college and advocate for a purchasing policy focused on electric and fuel-efficient vehicles

COMPLETED
ONE-TIME ACTION

Action Track: Accelerating Solutions

Advocate for Solar Installation

Distributed Solar Photovoltaics

I will create a plan to and advocate for solar installation at my business, apartment building, or campus.

COMPLETED
ONE-TIME ACTION

Action Track: Accelerating Solutions

Communicate With My Elected Officials

Onshore Wind Turbines, Offshore Wind Turbines

I will write or call 1 elected official(s) telling them not to support fossil fuel subsidies and instead support wind energy generation.

COMPLETED
ONE-TIME ACTION

Land Sinks

Explore My Area

Sometimes protecting nature requires feeling connected to nature. I will invest 60 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

COMPLETED
ONE-TIME ACTION

Electricity

Choose LED Bulbs

LED Lighting

I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Industry

Practice the 5 R's

Recycling

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 14
DAILY ACTIONS

Food, Agriculture, and Land Use

Learn the Truth About Expiration Dates

Reduced Food Waste

I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Reduce Animal Products

Plant-Rich Diets

I will enjoy 6 meatless or vegan meal(s) each day of the challenge.

COMPLETED 14
DAILY ACTIONS

Food, Agriculture, and Land Use

Smaller Portions

Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 12
DAILY ACTIONS

Action Track: Climate Resilience

Learn about 'Green Gentrification'

Multiple Solutions

I will spend at least 5 minutes learning about green gentrification and how it relates to city planning for climate action.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Zero-waste Cooking

Reduced Food Waste

I will cook 1 meal(s) with zero-waste each day

COMPLETED 3
DAILY ACTIONS

Action Track: Accelerating Solutions

Support Indigenous Peoples' Land Management

Indigenous Peoples' Forest Tenure

I will donate to Native American Rights Fund, which protects tribal natural resources and environmental rights and promotes Native American Human Rights.

COMPLETED
ONE-TIME ACTION

Action Track: Accelerating Solutions

Support Companies Leading in Green Energy

Utility-Scale Solar Photovoltaics, Distributed Solar Photovoltaics

I will use my spending power to reward companies leading in creating or purchasing green energy and incentivize others to invest more in green energy.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Food, Agriculture, and Land Use Reduce Animal Products
    Why do people in richer countries eat more meat than people in other places? How does eating more meat affect our bodies, our planet, and other people?

    Sahar O'Brien's avatar
    Sahar O'Brien 4/30/2021 4:38 PM
    People in richer countries often eat more meat than people in other places due to the cost of animal agriculture. The process of a consumer eating meat really needs to include the carbon impact of:
    1. Land-use change
    2. Farming process 
    3. Animal feed
    4. Distribution
    Eating meat affects our body by increasing the likelihood of heart disease and transmittable viruses. Eating meat can also impact other people by numerous ways. First and foremost is deforestation and the threats that come along with it. Others include waste lagoon contamination/overflow, decreasing biological diversity, dramatically increasing climate change risk for islands and countries with already high sea-level, water contamination & resource depletion. Methane emissions specifically from animal agriculture is the biggest contributors to Earth's carbon. Some people think, seafood is a better alternative to meat, however the environmental impact is really just as big. Watch the documentary "Seapiracy" and you will become aware of the true impact of eating any form of meat. Choosing to not eat meat, allows you to choose kindness of selfish desire.


  • REFLECTION QUESTION
    Action Track: Accelerating Solutions Support Indigenous Peoples' Land Management
    Indigenous speaker and activist Winona LaDuke says that, "most indigenous ceremonies, if you look to their essence, are about the restoration of balance — they are a reaffirmation of our relationship to creation. That is our intent: to restore, and then to retain balance and honor our part in creation." Why is balance important to sustainability?

    Sahar O'Brien's avatar
    Sahar O'Brien 4/30/2021 4:06 PM
    Balance is the vital key for all living organism. All living things thrive to find equilibrium in life. Balance provides a sense inner peace to not only our own self but ecosystems and ultimately supply chain as well. The biggest threats to balance on Plant Earth is industrialization & capitalisms. We as humans were the last to arrive on this planet, yet we have also had the most negative impact on this planet. We are all connect and related in the circle of life. Ultimately, need to move away from the idea that everything can be commodified for profit. Balance is important to sustainability because it honors a paradigm that allows us to live like my indigenous ancestors did. When balance is not in order, we will lose resources, increase likelihood to environment threats, and decrease our biological diversity. Like Wionna LaDuke once stated, “Cultural diversity is just as important as biological diversity”.


  • REFLECTION QUESTION
    Industry Go Paperless
    What do you want to prioritize over material 'stuff' in your own life?

    Sahar O'Brien's avatar
    Sahar O'Brien 4/30/2021 3:32 PM
    I plan to prioritize living life to the fullest, experiencing moments rather then material possessions. After reading some of the articles on the wasted paper and production that goes into junk-mail, its clear to see that we as consumers have become almost accustom to accumulating this kind of "stuff". Becoming more aware of the environmental impact of our material possessions is the first step to making a positive change.
  • REFLECTION QUESTION
    Electricity Choose LED Bulbs
    Changing lightbulbs is an excellent first step toward energy efficiency! What's next for you?

    Sahar O'Brien's avatar
    Sahar O'Brien 4/30/2021 2:18 PM
    We really want to invest in solar power next for our home! With the recent upgrade of Energy-Star certified appliances in our home and the use of LED lightbulbs & a smart thermostat, we have started to contribute to being a more energy efficient home. We still have plenty more improvements to be made throughout the next couple of years, solar being the biggest one.

  • REFLECTION QUESTION
    Food, Agriculture, and Land Use Keep Track of Wasted Food
    An average American throws out about 240 lbs of food per year. The average family of four spends $1,500 a year on food that they throw out. How would you rather use this money?

    Sahar O'Brien's avatar
    Sahar O'Brien 4/28/2021 11:45 AM
    After having becoming more hyper-aware of the food waste in our household. I have taken steps to become much better at our weekly food planning and prepping. We have been trying to consume all fresh veggies as soon as possible and find that making more trips but getting less food, is often the method that helps us be more efficient. I would much rather use the money for any food waste towards investing for my future or spending locally to put money back into local economy.

  • Sahar O'Brien's avatar
    Sahar O'Brien 4/28/2021 11:34 AM
    VEGAN BIRRIA TACOs, made with Hibiscus Flower~ Plant-based for life! :)

  • Sahar O'Brien's avatar
    Sahar O'Brien 4/22/2021 4:32 PM
    I've been eating a vegan diet for the last 5 years, so this challenge subset was easy for me. One of the main reasons I have become vegan is to reduce my carbon footprint. I encourage others to try plant based diets as well to help curb our CO2 emissions and promote biodiversity.