Shweta Goyal

I will replace or remove from my current diet the palm oil, coffee, and cocoa products that are known to contribute to deforestation.

I will spend at least 30 minutes learning more about the barriers to women's equal participation and representation around the world.

I will spend at least 30 minutes learning more about the need for family planning globally.

I will spend at least 30 minutes researching how people can build with carbon-storing materials - including agricultural byproducts - and discuss it with my peers in person or by posting to social media.

I will spend 30 minute(s) learning about biochar and how it can help sequester carbon.

I will spend 30 minutes researching the environmental benefits of peatlands and what is being done around the world to conserve and restore them.

I will spend at least 30 minutes learning more about the environmental services provided by and the environmental issues affecting temperate forests.

I will spend at least 30 minutes researching the impact of my diet to see how it contributes to deforestation.

I will spend at least 30 minutes researching other Drawdown Buildings Solutions.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will spend at least 30 minutes learning about the legacy of redlining and how city planning and environmental justice issues are interconnected.

I will save up to 15 gallons (56 L) of water a day or 450 gallons (1,680 L) a month by installing a low-flow showerhead.

I will spend at least 30 minutes researching heat pumps to see if installing one makes sense for my home/building.

I will spend at least 30 minutes researching cement alternatives that reduce the carbon footprint of concrete.

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

I will spend at least 15 minutes researching how to properly dispose of bioplastics in my city and share this information with 1 friends, family and/or colleagues.

I will learn about sustainable fashion and begin trying to practice it in my own life.

I will spend at least 30 minutes learning how to properly dispose of my refrigerator, freezer, and other refrigerants at the end of their useful lives.

I will spend at least 30 minutes researching other Drawdown Transportation Solutions.

I will assess the vehicles used by my company or college and advocate for a purchasing policy focused on electric and fuel-efficient vehicles

I will spend at least 30 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.

I will spend at least 30 minutes researching other Drawdown Food, Agriculture, and Land Use Solutions.

I will spend at least 30 minutes learning about the need for more regenerative agriculture.

I will cook 1 meal(s) with zero-waste each day

I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.

I will spend at least 60 minutes researching other Drawdown Electricity Solutions.

I will watch a video about methane digesters (also commonly known as anaerobic digesters).

I will spend at least 60 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.

Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.

Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and BIPOC-majority neighborhoods. I will avoid buying and using 3 single-use plastics and instead replace them with durable options.

I will spend 5 minute(s) learning about the climate impact of refrigerants and what climate-friendly refrigerants are by using the links below.

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

Sometimes protecting nature requires feeling connected to nature. I will invest 10 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

When they are available, I will purchase products made from bamboo instead of wood, plastic, or metal.

I will only purchase wood and paper products from ecologically certified sources like Forest Stewardship Council.

I will fix faucets or report leaky faucets to facilities. Fixing leaky faucets can save up to 9 gallons (34 L) of water a day or 270 (1,020 L) gallons of water a month per faucet.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will prevent water runoff and increase absorbency by mulching the base of trees and plants in my yard.

I will keep a daily log of food I throw away during Earth Month Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.

I will use smaller plates and/or serve smaller portions when dishing out food.

I will enjoy 2 meatless or vegan meal(s) each day of the challenge.

Attend the event with Shelley Dearhart. M.S. where she will discuss seafood sustainability – what is sustainable seafood, why is it important to our planet, and what you can do to eat sustainably! This session takes place on Tuesday, April 20th from 5:00-6:00 PM ET via Microsoft Teams Live

Attend Dr. Wallace J Nichols, New York Times best-selling author of, “Blue Mind.” Dr. J will be addressing several topics including the impacts of waste reduction, climate change and the neuroscience behind why we simply feel better when we are in, on, or in view of water. The session takes place on Tuesday, April 13th from 12:00-1:00 PM ET via Microsoft Teams Live.

I will donate 10 Femme Kit(s) to help people who menstruate overcome health and sanitation barriers to being able to attend school.

I will create a plan to and advocate for solar installation at my business, apartment building, or campus.

I will replace 3 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will calculate the greenhouse gas emissions associated with my household and consider how different lifestyle choices could reduce my negative impact on the environment.

I will encourage my office to hold meetings virtually whenever possible instead of requiring travel.

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.

I will source 10 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

I will research and tell 3 people each day about the benefits of alternative energy sources like wind turbines, solar energy, geothermal energy, and methane digesters.