Nacia Golliher
"Every part of life is measured by your steps"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 451 TOTAL
participant impact
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UP TO920minutesspent exercising
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UP TO40minutesspent outdoors
Nacia's actions
Food, Agriculture, and Land Use
Learn the Truth About Expiration Dates
Reduced Food Waste
I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.
Action Track: Climate Resilience
Tend A Garden
I will tend to a garden, or prepare for one, each day using sustainable gardening practices.
Transportation
Go for a Daily Walk
Walkable Cities
I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Food, Agriculture, and Land Use
Mulch the Base of Trees and Plants
Farm Irrigation Efficiency
I will prevent water runoff and increase absorbency by mulching the base of trees and plants in my yard.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Nacia Golliher 4/30/2021 11:06 AMGive it your all, it's the last day of our earth month eco WALK challenge !! -
Nacia Golliher 4/28/2021 10:42 AMThe echodrawdown challenge has been so greatly appreciated and important to me, because of the different resources you can get involved in, and maybe already do without knowing it. -
Nacia Golliher 4/22/2021 12:02 PMI joined the walk challenge because I need more movement/exercise especially working remote. I find I sit more working remote than I ever did in the office. And, because I need to exercise my sweet dog, Bella. -
Nacia Golliher 4/22/2021 11:53 AMIt was very relaxing to me to weed/tend the gardens around my home. Beautiful day for it over my lunch. -
Nacia Golliher 4/21/2021 11:54 AMDon't forget to take a picture of your Eco-journey, and send to myself or Aaron Stelplfug (co-hosts) as you get out there and walk! -
Nacia Golliher 4/16/2021 8:36 AMIt's Friday, and the sun is shining!! I'm going to up my walking steps today. -
Nacia Golliher 4/14/2021 6:27 AMI get out and walk every day, no matter how cold/windy it is right now. -
Nacia Golliher 4/08/2021 2:18 PMGloomy day today, but that didn't stop me from putting my rubber boots on and getting out for a walk! -
Nacia Golliher 4/05/2021 7:12 AMThe weather being so nice over the weekend made my steps all that more. -
REFLECTION QUESTIONTransportation Go for a Daily WalkWhat have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?
Nacia Golliher 3/31/2021 11:10 AMWas quite chilly today on my 30 minute walk, but with my dog by my side, it made it great (oh, and just wear warm clothes).