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April 1 - April 30, 2021
Nacia Golliher's avatar

Nacia Golliher

Strategy to Execution Department

"Every part of life is measured by your steps"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 451 TOTAL

participant impact

  • UP TO
    920
    minutes
    spent exercising
  • UP TO
    40
    minutes
    spent outdoors

Nacia's actions

Food, Agriculture, and Land Use

Learn the Truth About Expiration Dates

Reduced Food Waste

I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Climate Resilience

Tend A Garden

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

COMPLETED 1
DAILY ACTION

Transportation

Go for a Daily Walk

Walkable Cities

I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 16
DAILY ACTIONS

Food, Agriculture, and Land Use

Mulch the Base of Trees and Plants

Farm Irrigation Efficiency

I will prevent water runoff and increase absorbency by mulching the base of trees and plants in my yard.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Nacia Golliher's avatar
    Nacia Golliher 4/30/2021 11:06 AM
    Give it your all, it's the last day of our earth month eco WALK challenge !!

  • Nacia Golliher's avatar
    Nacia Golliher 4/28/2021 10:42 AM
    The echodrawdown challenge has been so greatly appreciated and important to me, because of the different resources you can get involved in, and maybe already do without knowing it.  

  • Nacia Golliher's avatar
    Nacia Golliher 4/22/2021 12:02 PM
    I joined the walk challenge because I need more movement/exercise especially working remote.  I find I sit more working remote than I ever did in the office.  And, because I need to exercise my sweet dog, Bella.  

  • Nacia Golliher's avatar
    Nacia Golliher 4/22/2021 11:53 AM
    It was very relaxing to me to weed/tend the gardens around my home.  Beautiful day for it over my lunch.  

  • Nacia Golliher's avatar
    Nacia Golliher 4/21/2021 11:54 AM
    Don't forget to take a picture of your Eco-journey, and send to myself or Aaron Stelplfug (co-hosts) as you get out there and walk!

  • Nacia Golliher's avatar
    Nacia Golliher 4/16/2021 8:36 AM
    It's Friday, and the sun is shining!!  I'm going to up my walking steps today.

  • Nacia Golliher's avatar
    Nacia Golliher 4/14/2021 6:27 AM
    I get out and walk every day, no matter how cold/windy it is right now.

  • Nacia Golliher's avatar
    Nacia Golliher 4/08/2021 2:18 PM
    Gloomy day today, but that didn't stop me from putting my rubber boots on and getting out for a walk!

  • Nacia Golliher's avatar
    Nacia Golliher 4/05/2021 7:12 AM
    The weather being so nice over the weekend made my steps all that more.  
  • REFLECTION QUESTION
    Transportation Go for a Daily Walk
    What have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?

    Nacia Golliher's avatar
    Nacia Golliher 3/31/2021 11:10 AM
    Was quite chilly today on my 30 minute walk, but with my dog by my side, it made it great (oh, and just wear warm clothes).