Mel Cooper
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 674 TOTAL
participant impact
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UP TO1.0documentarywatched
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UP TO450gallons of waterhave been saved
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UP TO31meatless or vegan mealsconsumed
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UP TO652minutesspent exercising
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UP TO95minutesspent learning
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UP TO60minutesspent outdoors
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UP TO893minutesbeing mindful
Mel 's actions
Action Track: Climate Resilience
Learn More about Biomass
Biomass Power
I will spend at least 10 minutes learning more about the energy generation potential of biomass.
Action Track: Climate Resilience
Learn More about Silvopasture
Silvopasture
I will spend at least 20 minutes watching videos and/or reading about the environmental benefits of silvopasture.
Action Track: Climate Resilience
Learn about 'Green Gentrification'
Multiple Solutions
I will spend at least 20 minutes learning about green gentrification and how it relates to city planning for climate action.
Coastal, Ocean, and Engineered Sinks
Learn about Biochar
Biochar Production
I will spend 10 minute(s) learning about biochar and how it can help sequester carbon.
Transportation
Peddle Power
Today I used my bike instead of taking my car. Fresh Air, Fast Feet and Carbon Free travel!
Electricity
Lights OUT
Today I turned the lights out when I left the room and turned my tech off at the sockets when not in use. We turned it off!
Food, Agriculture, and Land Use
Zero Food Waste
No food waste today!
Land Sinks
Explore My Area
Sometimes protecting nature requires feeling connected to nature. I will invest 60 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.
Buildings
Online Energy Audit
Multiple Solutions
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Buildings
Replace Manual Thermostats
Smart Thermostats
I will replace manual thermostats with smart ones.
Buildings
Install a Low-Flow Showerhead
Low-Flow Fixtures
I will save up to 15 gallons (56 L) of water a day or 450 gallons (1,680 L) a month by installing a low-flow showerhead.
Food, Agriculture, and Land Use
Reduce Animal Products
Plant-Rich Diets
I will enjoy 1 meatless or vegan meal(s) each day of the challenge.
Food, Agriculture, and Land Use
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Transportation
Go for a Daily Walk
Walkable Cities
I will take a walk for 15 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Coastal, Ocean, and Engineered Sinks
Smart Seafood Choices
Ocean Farming
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Electricity
Watch a Video about Methane Digesters
Methane Digesters
I will watch a video about methane digesters (also commonly known as anaerobic digesters).
Food, Agriculture, and Land Use
Learn the Truth About Expiration Dates
Reduced Food Waste
I will spend at least 5 minutes learning how to differentiate between sell by, use by, and best by dates.
Food, Agriculture, and Land Use
Smaller Portions
Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Electricity
Advocate for Solar Installation
Distributed Solar Photovoltaics
I will create a plan to and advocate for solar installation at my business, apartment building, or campus.
Electricity
Calculate My Carbon Footprint
All Drawdown Solutions
I will calculate the greenhouse gas emissions associated with my household and consider how different lifestyle choices could reduce my negative impact on the environment.
Electricity
Spread the Word about Energy Alternatives
All Electricity Solutions
I will research and tell 1 people each day about the benefits of alternative energy sources like wind turbines, solar energy, geothermal energy, and methane digesters.
Electricity
Choose Renewable Energy or Purchase Renewable Energy Credits
Onshore Wind Turbines, Utility-Scale Solar Photovoltaics
I will sign up for my utility company's clean/renewable energy option. If my utility does not offer one, I will purchase Renewable Energy Credits to match my usage.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONAction Track: Climate Resilience Learn More about SilvopastureHad you heard of the term "silvopasture" before now? After learning more about it, what do you think is the biggest advantage of silvopasture?
Mel Cooper 4/23/2021 9:05 AMI have to admit I had no clue what Silvopasture was before. However, now I know that by planting trees through pasture land it has a benefit to the environment, the animals and the farmers. Animals are healthier and thrive through the summer due to shade of the trees and nutrient rich food grown under them. -
REFLECTION QUESTIONCoastal, Ocean, and Engineered Sinks Learn about BiocharCan biochar provide additional benefits besides sequestering carbon?
Mel Cooper 4/22/2021 8:22 AMBiochar also contributes to the mitigation of climate change by enriching the soils and reducing the need for chemical fertilizers, which in turn lowers greenhouse gas emissions. -
REFLECTION QUESTIONFood, Agriculture, and Land Use Learn the Truth About Expiration DatesHow does knowing the difference between use by, sell by, and best by dates empower you to make better decisions?
Mel Cooper 4/21/2021 9:00 AMI have always used the best before date as a guide only and used judgement on whether something was still edible. I had however always taken the use by date more seriously. I had wrongly thought this was more of a safety date.-
Emma Grantham 4/22/2021 1:02 PMI've just googled this as I thought the same. Turns out Use by in the UK is for safety but in the US is for quality
https://www.food.gov.uk/safety-hygiene/best-before-and-use-by-dates
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REFLECTION QUESTIONTransportation Go for a Daily WalkWhat have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?
Mel Cooper 4/21/2021 2:25 AMIn all the years I have lived in my home town, I had never explored and walked the whole way around my local reservoir. It was lovely to see the wildlife but could really have done with some litter bins. -
REFLECTION QUESTIONBuildings Replace Manual ThermostatsHow do you anticipate replacing your thermostats for smart ones will positively impact your life?
Mel Cooper 4/06/2021 5:40 AMReplacing them with smart ones means I can control them from my phone. I can heat the house only when I need it and can see the temperature easily from my phone.