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April 1 - April 30, 2021
Dionne Carloni's avatar

Dionne Carloni

WBA US Global Sourcing

"Walgreens Boots Alliance is committed to promoting a healthy planet and doing our part to be responsible stewards of the environment. We help people across the world lead healthier and happier lives."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,485 TOTAL

participant impact

  • UP TO
    1.0
    documentary
    watched
  • UP TO
    1.0
    energy audit
    conducted
  • UP TO
    29
    meatless or vegan meals
    consumed
  • UP TO
    940
    minutes
    spent exercising
  • UP TO
    335
    minutes
    spent learning
  • UP TO
    159
    minutes
    being mindful

Dionne's actions

Food, Agriculture, and Land Use

Keep Track of Wasted Food

Reduced Food Waste

I will keep a daily log of food I throw away during Earth Month Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.

COMPLETED 25
DAILY ACTIONS

Food, Agriculture, and Land Use

Learn the Truth About Expiration Dates

Reduced Food Waste

I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Reduce Animal Products

Plant-Rich Diets

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

COMPLETED 21
DAILY ACTIONS

Transportation

Go for a Daily Walk

Walkable Cities

I will take a walk for 15 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 21
DAILY ACTIONS

Industry

Practice the 5 R's

Recycling

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 26
DAILY ACTIONS

Food, Agriculture, and Land Use

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 24
DAILY ACTIONS

Transportation

Use Muscle Power

Multiple Transportation Solutions

I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.

COMPLETED 19
DAILY ACTIONS

Health and Education

Research Barriers to Participation and Representation

Health and Education

I will spend at least 60 minutes learning more about the barriers to women's equal participation and representation around the world.

COMPLETED
ONE-TIME ACTION

Coastal, Ocean, and Engineered Sinks

Smart Seafood Choices

Ocean Farming

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED
ONE-TIME ACTION

Land Sinks

Forest-Friendly Foods 2

Tropical Forest Restoration

I will replace or remove from my current diet the palm oil, coffee, and cocoa products that are known to contribute to deforestation.

COMPLETED 19
DAILY ACTIONS

Land Sinks

Forest-Friendly Foods 1

Tropical Forest Restoration

I will spend at least 60 minutes researching the impact of my diet to see how it contributes to deforestation.

COMPLETED
ONE-TIME ACTION

Buildings

Online Energy Audit

Multiple Solutions

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

COMPLETED
ONE-TIME ACTION

Buildings

Learn about the Legacy of Redlining

Multiple Solutions

I will spend at least 60 minutes learning about the legacy of redlining and how city planning and environmental justice issues are interconnected.

COMPLETED
ONE-TIME ACTION

Buildings

Replace Manual Thermostats

Smart Thermostats

I will replace manual thermostats with smart ones.

COMPLETED
ONE-TIME ACTION

Electricity

Watch a Video about Methane Digesters

Methane Digesters

I will watch a video about methane digesters (also commonly known as anaerobic digesters).

COMPLETED
ONE-TIME ACTION

Electricity

Calculate My Carbon Footprint

All Drawdown Solutions

I will calculate the greenhouse gas emissions associated with my household and consider how different lifestyle choices could reduce my negative impact on the environment.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Food, Agriculture, and Land Use Keep Track of Wasted Food
    An average American throws out about 240 lbs of food per year. The average family of four spends $1,500 a year on food that they throw out. How would you rather use this money?

    Dionne Carloni's avatar
    Dionne Carloni 4/30/2021 6:35 PM
    I started with a clean fridge when I started the month after getting back from a trip, so very little actual food waste but a total of 10.5 lbs that went out to compost (peels, skins, etc).  The last time I did this assessment I joined Block Bins as a composting service, so it feels better to put my money towards that service to reroute produce scraps.
  • REFLECTION QUESTION
    Food, Agriculture, and Land Use Reduce Animal Products
    Why do people in richer countries eat more meat than people in other places? How does eating more meat affect our bodies, our planet, and other people?

    Dionne Carloni's avatar
    Dionne Carloni 4/30/2021 2:12 PM
    I am going to be eating meat much more mindfully now.  I hadn't taken into account the impacts to the environment as well as potentially on my health.  Now that I've tried alternate options it's not nearly as difficult as I thought it was and I am confident I can make a reduction in how much I consume.
  • REFLECTION QUESTION
    Health and Education Research Barriers to Participation and Representation
    What are some of the barriers that exist to women's equal participation and/or representation in your community?

    Dionne Carloni's avatar
    Dionne Carloni 4/30/2021 11:20 AM
    Traditional gendered realities likely reduce the number of women pursing representative roles in communities as well as the continued wealth gap considering the cost to maintain a political career.

  • Dionne Carloni's avatar
    Dionne Carloni 4/30/2021 5:30 AM
    WOO-HOO you did it... last day of the Eco-Challenge!  Please consider sharing any parting thoughts on what this challenge meant to you.  EcoChallenge is run out of OR so I believe you'll have until 2am tonight to get any late-night last-minute actions or reflection questions.
  • REFLECTION QUESTION
    Land Sinks Forest-Friendly Foods 1
    How is your diet currently impacting deforestation? What can you do to decrease your negative impact and increase your positive impact?

    Dionne Carloni's avatar
    Dionne Carloni 4/28/2021 5:21 PM
    Learning more about this, I think it's hard to say how my diet is impacted because the ingredients causing the issue are not readily apparent.  I did learn more about what Sustainable Palm Oil means through this video and will be keeping an eye out for that now: https://youtu.be/7BRGj0DwYwA
  • REFLECTION QUESTION
    Transportation Use Muscle Power
    How do your transportation choices affect your engagement in your community? Does your experience or enjoyment differ while walking, riding transit, biking or driving?

    Dionne Carloni's avatar
    Dionne Carloni 4/28/2021 4:56 PM
    During non-Covid times I would bike a lot because it would be faster than  battling traffic in the city most of the time, but with less traffic it's actually been quite pleasant.  It's been fun and energizing.
  • REFLECTION QUESTION
    Transportation Go for a Daily Walk
    What have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?

    Dionne Carloni's avatar
    Dionne Carloni 4/28/2021 4:48 PM
    Taking a daily walk has been a great way to get to know and feel connected to the neighborhood.  It's also just nice to take a break and refocus.
  • REFLECTION QUESTION
    Industry Practice the 5 R's
    What are some more "R's" you could add to your daily practice to reduce your waste?

    Dionne Carloni's avatar
    Dionne Carloni 4/28/2021 4:32 PM
    I have started being more aware about how making purchases will have a long term impact, to the point that I have been making a lot less purchases - which also has been quite liberating.
  • REFLECTION QUESTION
    Food, Agriculture, and Land Use Eat Mindfully
    Mindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?

    Dionne Carloni's avatar
    Dionne Carloni 4/27/2021 8:47 PM
    Eating mindfully was a way bigger challenge than I anticipated. I never realized how much I use that time for other things so I struggled not doing them. I did feel like I tasted the food more and drank more water with my meals which I intend to make more of a habit of.

  • Dionne Carloni's avatar
    Dionne Carloni 4/27/2021 8:41 PM
    The EcoChallenge ends EOD Friday... what a great time to reflect!! Make sure to answer you reflection questions to collect your thoughts on your daily and one time actions.