Mayo Clinic - Kern Center

Continuing to expand my knowledge and awareness towards recycling. Recognizing the overuse of plastic and exploring ways to reduce my reliance on plastic!

I learned Biochar can increase nutrient and water retention in our soil

I enjoyed the earth month ecochallenge last year and am glad we're doing it again this year.  

Set goal of one mindful meal/day- focus on the food, not electronic distractions.

Continue to explore ways to reduce consumption of plastics. Recycle plastic grocery bags- bring to the store, Target or other receiving areas.

I tend to push the envelope on the best by date but depending on what it is, follow use by date pretty closely.  Learning more may help me waste less protein rich food.