Carrie Menard
4/30/2021 1:58 PM
People in richer countries have more access to meat, and are more able to afford to purchase it. I think that part of our culture, especially when it comes to restaurants, makes it seem as though eating meat -- and especially beef or seafood -- is a luxury, and who doesn't want to have a little luxury in their lives? I eat beef very infrequently and seafood never. (Beef is a choice, seafood I just HATE.) But I do eat more than my fair share of chicken, and not sustainably raised chicken at that. I don't believe that lean meats like chicken have an ill effect on our health, but factory farming of chickens isn't the healthiest. I've been making a conscious effort to eat more vegetarian meals. I'd gotten out of the habit of eating beans when I was on keto, and I am thrilled to have them back in my diet.