Beverly Walker

Comerica California Green Team

POINTS TOTAL

0 TODAY
0 THIS WEEK
296 TOTAL

participant impact

UP TO

7.8

locally sourced meals

consumed
UP TO

180

minutes

spent outdoors
UP TO

160

minutes

being mindful
UP TO

18

zero-waste meals

consumed

Beverly's actions

Food, Agriculture, and Land Use

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 6
DAILY ACTIONS

Food, Agriculture, and Land Use

Composting

Composting, Reduced Food Waste

I will start a compost bin where I live.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Mulch the Base of Trees and Plants

Farm Irrigation Efficiency

I will prevent water runoff and increase absorbency by mulching the base of trees and plants in my yard.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Zero-waste Cooking

Reduced Food Waste

I will cook 3 meal(s) with zero-waste each day

COMPLETED 6
DAILY ACTIONS

Food, Agriculture, and Land Use

Support Local Food Systems

Plant-Rich Diets

I will source 10 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

COMPLETED 6
DAILY ACTIONS

Food, Agriculture, and Land Use

Tend A Garden

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

COMPLETED 6
DAILY ACTIONS

Food, Agriculture, and Land Use

Smaller Portions

Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 14
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Food, Agriculture, and Land Use Smaller Portions

While dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come from eating/serving smaller portions?

Beverly Walker 4/11/2021 3:33 PM

By eating small portion you will be mindful of how healthy you will feel. You got to trick the mind by eating slow. Put healthy food in front of you.
Mind, Body, Spirit.

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Beverly Walker 4/11/2021 3:27 PM

Great News , I started a Organic Garden : Tomatoes, Collard Green, Baby Spinach, Lettuce and Swiss Chard. I feel so free when in the Garden.

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