Vanessa Van Loan
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 415 TOTAL
participant impact
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UP TO11minutesbeing mindful
Vanessa's actions
Food, Agriculture, and Land Use
Smaller Portions
Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Buildings
Upgrade My Windows
Insulation
I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.
Food, Agriculture, and Land Use
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?