Jamie Smith

Walgreens Boots Alliance

POINTS TOTAL

0 TODAY
0 THIS WEEK
518 TOTAL

participant impact

UP TO

514

minutes

spent exercising
UP TO

45

minutes

spent outdoors
UP TO

245

minutes

being mindful

Jamie's actions

Food, Agriculture, and Land Use

Smaller Portions

Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 27
DAILY ACTIONS

Transportation

Go for a Daily Walk

Walkable Cities

I will take a walk for 20 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 19
DAILY ACTIONS

Food, Agriculture, and Land Use

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 25
DAILY ACTIONS

Land Sinks

Explore My Area

Sometimes protecting nature requires feeling connected to nature. I will invest 30 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?