Amber Smith

I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

I will spend 30 minutes researching businesses owned by women, immigrants, and Black, Indigenous, and people of color that I can support when shopping.

I will calculate the greenhouse gas emissions associated with my household and consider how different lifestyle choices could reduce my negative impact on the environment.

I will use smaller plates and/or serve smaller portions when dishing out food.

I will spend at least 30 minutes learning more about the need for family planning globally.

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

I will replace 4 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.