Ketsarin Sirirak
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 471 TOTAL
participant impact
-
UP TO11locally sourced mealsconsumed
-
UP TO12meatless or vegan mealsconsumed
-
UP TO20minutesspent exercising
-
UP TO12minutesbeing mindful
-
UP TO1.0treeplanted
Ketsarin's actions
Action Track: Accelerating Solutions
Support Local Food Systems
Plant-Rich Diets
I will source 1 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.
Food, Agriculture, and Land Use
Reduce Animal Products
Plant-Rich Diets
I will enjoy 1 meatless or vegan meal(s) each day of the challenge.
Action Track: Climate Resilience
Plant Trees
Temperate Forest Restoration
I will plant 1 tree(s) in my community, public parks, or backyard.
Food, Agriculture, and Land Use
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Food, Agriculture, and Land Use
Smaller Portions
Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Transportation
Go for a Daily Walk
Walkable Cities
I will take a walk for 15 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
Ketsarin Sirirak 4/30/2021 1:01 AMMake my own Tie Dye Bag. Very fun & Save the world! -
Ketsarin Sirirak 4/11/2021 9:40 AMuse my own tumbler when buying coffee to reduce plastic glass -
Ketsarin Sirirak 4/08/2021 11:25 PMI use two sides of papers. -
Ketsarin Sirirak 4/04/2021 9:45 PMUse tumbler instead of plastic cup -
Ketsarin Sirirak 4/01/2021 8:20 PMuse cloth bag when go to supermarket -
Ketsarin Sirirak 4/01/2021 8:17 PMDo not use straw when drinking water