Casey Rector

Casey's actions

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

COMPLETED 0
DAILY ACTIONS

Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 0
DAILY ACTIONS

Composting, Reduced Food Waste

I will start a compost bin where I live.

UNCOMPLETED
ONE-TIME ACTION

Plant-Rich Diets

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

COMPLETED 0
DAILY ACTIONS

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0
DAILY ACTIONS

REFLECTION QUESTION
Food, Agriculture, and Land Use

Producing food that goes uneaten squanders many resources—seeds, water, energy, land, fertilizer, hours of labor, financial capital. Which of these kinds of waste most motivates you to change your behavior regarding food waste? Why?
Casey Rector 4/13/2021 11:06 AM
I have a compost pile I have been nursing for the past 3 years. I use the compost for all of my garden veggies and my jazz cabbage.

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REFLECTION QUESTION
Food, Agriculture, and Land Use

Mindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?
Casey Rector 4/13/2021 10:26 AM
I make sure to communicate with my kids as to where their food comes from and to show appreciation for the sacrifices nature has made to keep us alive

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Casey Rector 4/13/2021 10:21 AM
Don't laugh when I say I believe in nature. I can prove she exists

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