Angelique Quinn

CLEAResult Consulting Inc.

POINTS TOTAL

0 TODAY
0 THIS WEEK
136 TOTAL

participant impact

UP TO

30

minutes

being mindful
UP TO

4.0

zero-waste meals

consumed

Angelique's actions

Buildings

Online Energy Audit

Multiple Solutions

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

UNCOMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Zero-waste Cooking

Reduced Food Waste

I will cook 1 meal(s) with zero-waste each day

COMPLETED 1
DAILY ACTION

Food, Agriculture, and Land Use

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Angelique Quinn 4/22/2021 6:27 AM

Happy Earth Day, all! "And I think to myself, what a wonderful world..."

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REFLECTION QUESTION
Food, Agriculture, and Land Use Eat Mindfully

Mindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?

Angelique Quinn 4/16/2021 7:20 AM

Eating without distraction allows me to be aware of where our food comes from and all the people it took to get food to my table - farmers, delivery trucks, grocery workers, etc. It heightens your appreciation.

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