Mechella Parker
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 667 TOTAL
participant impact
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UP TO7.6locally sourced mealsconsumed
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UP TO8.0meatless or vegan mealsconsumed
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UP TO40milesnot traveled by car
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UP TO40milestraveled by carpool
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UP TO450minutesspent learning
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UP TO180minutesbeing mindful
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UP TO149pounds of CO2have been saved
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UP TO2.0public officials or leaderscontacted
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UP TO5.0zero-waste mealsconsumed
Mechella's actions
Food, Agriculture, and Land Use
Support Indigenous Peoples' Land Management
Indigenous Peoples' Forest Tenure
I will donate to Native American Rights Fund, which protects tribal natural resources and environmental rights and promotes Native American Human Rights.
Food, Agriculture, and Land Use
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Action Track: Climate Resilience
Learn More about Silvopasture
Silvopasture
I will spend at least 70 minutes watching videos and/or reading about the environmental benefits of silvopasture.
Industry
Learn About & Practice Sustainable Fashion
Multiple Industry Solutions
I will learn about sustainable fashion and begin trying to practice it in my own life.
Industry
Find a Local Climate-Friendly Supermarket
Refrigerant Management
I will explore the interactive map in the links below to find a supermarket that does not use HFC refrigerants near my home.
Buildings
Research Retrofitting Incentives
Building Retrofitting
I will spend at least 60 minutes finding out if my city, region, state, or country offers incentives for retrofitting existing buildings.
Buildings
Donate
Improved Clean Cookstoves
I will donate to nonprofits that install clean cookstoves in low-income countries.
Buildings
Plan to Insulate
Insulation
I will find out how to make my home more energy efficient through better insulation and weatherization.
Land Sinks
Explore My Area
Sometimes protecting nature requires feeling connected to nature. I will invest 240 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.
Land Sinks
Research Peatlands
Peatland Protection and Rewetting
I will spend 60 minutes researching the environmental benefits of peatlands and what is being done around the world to conserve and restore them.
Health and Education
Fund Family Planning
Health and Education
I will donate to supply a community with reproductive health supplies.
Coastal, Ocean, and Engineered Sinks
Smart Seafood Choices
Ocean Farming
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Food, Agriculture, and Land Use
Zero-waste Cooking
Reduced Food Waste
I will cook 1 meal(s) with zero-waste each day
Food, Agriculture, and Land Use
Smaller Portions
Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Food, Agriculture, and Land Use
Support Local Food Systems
Plant-Rich Diets
I will source 30 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.
Food, Agriculture, and Land Use
Reduce Animal Products
Plant-Rich Diets
I will enjoy 2 meatless or vegan meal(s) each day of the challenge.
Transportation
Stay on the Ground
Telepresence, High-Speed Rail
Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).
Health and Education
Support Businesses Owned by Women, BIPOC, or Immigrants
Sustainable Intensification for Smallholders
I will spend 120 minutes researching businesses owned by women, immigrants, and Black, Indigenous, and people of color that I can support when shopping.
Health and Education
Help Students Overcome Health Barriers
Health and Education
I will donate 10 Femme Kit(s) to help people who menstruate overcome health and sanitation barriers to being able to attend school.
Transportation
Try Carpooling
Carpooling
I will commute by carpool 5 mile(s) per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Transportation
Research and Consider Switching to a Hybrid or Electric Vehicle
Electric Cars, Hybrid Cars
I will spend at least 60 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.
Transportation
Improve a Bus Stop
Public Transit
I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or implementing some other small improvement.
Electricity
Support Companies Leading in Green Energy
Utility-Scale Solar Photovoltaics, Distributed Solar Photovoltaics
I will use my spending power to reward companies leading in creating or purchasing green energy and incentivize others to invest more in green energy.
Electricity
Communicate With My Elected Officials
Onshore Wind Turbines, Offshore Wind Turbines
I will write or call 2 elected official(s) telling them not to support fossil fuel subsidies and instead support wind energy generation.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONFood, Agriculture, and Land Use Eat MindfullyMindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?
Mechella Parker 4/24/2021 7:45 PMMy eating experience these last few weeks have been very joyous. You take the time to actually enjoy your meal, and indulge in healthy conversation with your partner at the dinner table. -
REFLECTION QUESTIONFood, Agriculture, and Land Use Zero-waste CookingIn North America, up to 65% of food waste happens at the consumer level. Chef Steven Satterfield advocates for utilizing every part of a vegetable. How can you incorporate using an entire vegetable, including the skins, tops, and stalks during your next meal prep?
Mechella Parker 4/24/2021 7:38 PMFirst and foremost stocks or broth! A gold vegetable broth keeps things versatile for vegetarians/vegans and well as meat eaters. Baked goods like zucchini bread, carrot cake even lemon poppyseed muffins require the skins. Keep the skin on all your veggies instead of peeling them off! Like potatoes and
Zucchini's. -
REFLECTION QUESTIONBuildings Research Retrofitting IncentivesHow can you share what you have learned in your research with others?
Mechella Parker 4/24/2021 7:27 PMRetrofitting in short is like upgrading an older or a more historic building into something a lot safer. It can improve any systems or buildings overall function by using up to date equipment and technology. Designing retrofits for existing buildings to be more sustainable will lower operation costs and environmental impacts, and increase building durability. -
REFLECTION QUESTIONLand Sinks Research PeatlandsMuch of Indonesia's peatlands have been drained so they could be replaced with palm oil or pulp and paper plantations. How can you make choices that help to protect peatlands, even if you live far away from one?
Mechella Parker 4/23/2021 1:50 PMDonating to organizations who specialize in protecting peatlands and reduce our use of paper and palm oil. -
REFLECTION QUESTIONIndustry Learn About & Practice Sustainable FashionHow can you express your personality, creativity, and values in ways that don't require fast fashion or buying more clothes and accessories?
Mechella Parker 4/23/2021 1:34 PMMany options like clothes swaps. Trading clothes with your friends, families or strangers! Donating to places like goodwill, or any other thrift store and getting items for a very very low price that someone already previously owned! Use different pieces change them around! Make some jeans into shorts or a skirt, a shirt into a dress! -
REFLECTION QUESTIONIndustry Find a Local Climate-Friendly SupermarketHow close is the nearest climate-friendly supermarket to your home? How could you encourage local supermarket to reduce or phase out their use of HFC refrigerants?
Mechella Parker 4/21/2021 5:48 PMThe closest climate friendly market is a Whole Foods about 15 minutes away. The Cool it Campaign has been a great inspiration as far as pushing supermarkets like Walmart to release a plan to phase out HFCs in all locations, monitor and repair its refrigerant leaks and practice responsible disposal. A lay out of companies and alternatives to HFC refrigerants are a great start. As well as stressing the amount of greenhouse gasses grocery stores are producing by using HFC's and how an alternative will significantly drop degrees in global warming. -
REFLECTION QUESTIONAction Track: Climate Resilience Learn More about SilvopastureHad you heard of the term "silvopasture" before now? After learning more about it, what do you think is the biggest advantage of silvopasture?
Mechella Parker 4/21/2021 4:58 PMI have not heard of the term until now. I believe the biggest advantage will be the restoration of the forest and wildlife. We need grasslands, shrublands and deep forests to support the widest range of species. Including silvopasture into farmlands can increase vegetation which supports a greater diversity of wildlife. -
REFLECTION QUESTIONBuildings Plan to InsulateWhat are some of the benefits of making your home more energy efficient?
Mechella Parker 4/18/2021 7:11 PMWho doesn't love a cheaper smud bill right? However there's many benefits of making your home more energy efficient that I plan to practice in my next home ( currently in the process of relocating). First it's a great way to reduce your carbon footprint with a lot of AC blasting during the summer and heaters blasting during the winter a lot of homes produce greenhouse gasses. With proper insulation your house stays drier and warmer during the winter time, no pollutants or mold that's a mix of dampness and heat. Allows for an all around healthier and economically friendly household. -
REFLECTION QUESTIONCoastal, Ocean, and Engineered Sinks Smart Seafood ChoicesMany states and countries have advisories on eating fish. Find out what is advised for your region. Do you think your diet choices fall within these guidelines? What steps do you need to take to make sure that they do?
Mechella Parker 4/18/2021 3:41 PMPer my research I came up on a few types fish I already have in my current diet one being catfish, I don't eat fish often but when I do it's always catfish. Oysters unfortunately due to their price it's not always my first choice but still delicious and a first choice option according to seawatch. I personally do make fish apart of my routine only once a week however overfishing is the cause of shortage of sea life so I try to spread out meals that contain fish. -
REFLECTION QUESTIONFood, Agriculture, and Land Use Smaller PortionsWhile dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come from eating/serving smaller portions?
Mechella Parker 4/15/2021 12:48 PMA lot less waste! Smaller plates will equate to smaller portions which leaves room for a lot less waste. Smaller plates leave an idea for how much room you have to put food on your plate. So the smaller the plate the less food you can load up making sure to eat what's on your plate first before making another round