Nikita Parab
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 256 TOTAL
participant impact
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UP TO1.0lightbulbreplaced
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UP TO15meatless or vegan mealsconsumed
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UP TO205minutesspent exercising
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UP TO12minutesspent learning
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UP TO100minutesspent outdoors
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UP TO220minutesbeing mindful
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UP TO10zero-waste mealsconsumed
Nikita's actions
Transportation
Go for a Daily Walk
Walkable Cities
I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Land Sinks
Forest-Friendly Foods 2
Tropical Forest Restoration
I will replace or remove from my current diet the palm oil, coffee, and cocoa products that are known to contribute to deforestation.
Electricity
Choose LED Bulbs
LED Lighting
I will replace 4 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Electricity
Solar Water Consultation
Solar Hot Water
I will contact a local installer/distributor to see if a solar water heater makes sense for my house.
Food, Agriculture, and Land Use
Tend A Garden
I will tend to a garden, or prepare for one, each day using sustainable gardening practices.
Food, Agriculture, and Land Use
Zero-waste Cooking
Reduced Food Waste
I will cook 1 meal(s) with zero-waste each day
Industry
Properly Dispose of Refrigerants
Refrigerant Management
I will spend at least 15 minutes learning how to properly dispose of my refrigerator, freezer, and other refrigerants at the end of their useful lives.
Food, Agriculture, and Land Use
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Food, Agriculture, and Land Use
Smaller Portions
Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Food, Agriculture, and Land Use
Reduce Animal Products
Plant-Rich Diets
I will enjoy 1 meatless or vegan meal(s) each day of the challenge.
Coastal, Ocean, and Engineered Sinks
Attend Sustainability Jump in Series with Shelley Dearhart on 4/20
Attend the event with Shelley Dearhart. M.S. where she will discuss seafood sustainability – what is sustainable seafood, why is it important to our planet, and what you can do to eat sustainably! This session takes place on Tuesday, April 20th from 5:00-6:00 PM ET via Microsoft Teams Live
Coastal, Ocean, and Engineered Sinks
ATTEND SUSTAINABILITY JUMP IN SERIES SPEAKER WITH DR. WALLACE J NICHOLS ON 4/13
Attend Dr. Wallace J Nichols, New York Times best-selling author of, “Blue Mind.” Dr. J will be addressing several topics including the impacts of waste reduction, climate change and the neuroscience behind why we simply feel better when we are in, on, or in view of water. The session takes place on Tuesday, April 13th from 12:00-1:00 PM ET via Microsoft Teams Live.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?