Nancy Montoya

I will use smaller plates and/or serve smaller portions when dishing out food.

I will donate to Native American Rights Fund, which protects tribal natural resources and environmental rights and promotes Native American Human Rights.

Sometimes protecting nature requires feeling connected to nature. I will invest 120 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

I will fix faucets or report leaky faucets to facilities. Fixing leaky faucets can save up to 9 gallons (34 L) of water a day or 270 (1,020 L) gallons of water a month per faucet.

I will replace manual thermostats with smart ones.

I will plant 1 tree(s) in my community, public parks, or backyard.

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and BIPOC-majority neighborhoods. I will avoid buying and using 2 single-use plastics and instead replace them with durable options.

I will explore the interactive map in the links below to find a supermarket that does not use HFC refrigerants near my home.

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

I will watch a video about methane digesters (also commonly known as anaerobic digesters).

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.

I will cook 1 meal(s) with zero-waste each day

I will spend 30 minutes researching businesses owned by women, immigrants, and Black, Indigenous, and people of color that I can support when shopping.

I will spend at least 30 minutes learning more about the barriers to women's equal participation and representation around the world.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.