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April 1 - April 30, 2021
Deidra Lauzon's avatar

Deidra Lauzon

JAC Sustainability

"I speak for the trees "

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 526 TOTAL

participant impact

  • UP TO
    46
    meatless or vegan meals
    consumed
  • UP TO
    45
    minutes
    spent learning
  • UP TO
    221
    minutes
    spent outdoors
  • UP TO
    42
    minutes
    being mindful

Deidra's actions

Transportation

Muscle Power on Earth Day

I will cut green house gas emissions related to my commute to John Abbott College on Earth day, April 22. I will only use muscle-powered transportation (walk, bike, skateboard) for my commute.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Accelerating Solutions

Save Rigaud Mountain

Rigaud Mountain is an expansive natural resource that we rely upon to run many of our Outdoor Education courses, here at JAC. It is under extreme pressure from development and mismanagement, and in desperate need of protection. Facing COVID and the Climate Crisis, the need to protect our few remaining local intact forests, is more stronger than ever. We need them, for our health and wellness, and they are disappearing. If you are able, please support this important cause and take a few moments to forward this letter to others who understand its importance. The petition and funding pages are accessible through the "Learn More" button.

COMPLETED
ONE-TIME ACTION

Buildings

Online Energy Audit

Multiple Solutions

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

UNCOMPLETED
ONE-TIME ACTION

Health and Education

Host a Film Screening

Health and Education

I will host a virtual film screening and discussion about women's and gender equality issues.

UNCOMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 13
DAILY ACTIONS

Land Sinks

Explore My Area

Sometimes protecting nature requires feeling connected to nature. I will invest 60 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

UNCOMPLETED
ONE-TIME ACTION

Health and Education

Support Businesses Owned by Women, BIPOC, or Immigrants

Sustainable Intensification for Smallholders

I will spend 30 minutes researching businesses owned by women, immigrants, and Black, Indigenous, and people of color that I can support when shopping.

COMPLETED
ONE-TIME ACTION

Electricity

Watch a Video about Methane Digesters

Methane Digesters

I will watch a video about methane digesters (also commonly known as anaerobic digesters).

UNCOMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Reduce Animal Products

Plant-Rich Diets

I will enjoy 3 meatless or vegan meal(s) each day of the challenge.

COMPLETED 15
DAILY ACTIONS

Industry

Practice the 5 R's

Recycling

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 15
DAILY ACTIONS

Electricity

Calculate My Carbon Footprint

All Drawdown Solutions

I will calculate the greenhouse gas emissions associated with my household and consider how different lifestyle choices could reduce my negative impact on the environment.

UNCOMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Tend A Garden

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

COMPLETED 15
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Action Track: Accelerating Solutions Save Rigaud Mountain
    After signing a local petition, how does it make you feel?

    Deidra Lauzon's avatar
    Deidra Lauzon 4/08/2021 7:49 PM
    I'm thrilled that this became one of the actions for people to take!! As a resident of Rigaud mountain, I love waking up to deer on my lawn and hearing coyotes at night. I don't want that to change. It's upsetting that the town is trying to develop this area. 
  • REFLECTION QUESTION
    Health and Education Support Businesses Owned by Women, BIPOC, or Immigrants
    Globally, women typically invest a higher proportion of their earnings in their families and communities than men. What have you done in the past to support women-owned businesses? How can you better support communities by supporting women?

    Deidra Lauzon's avatar
    Deidra Lauzon 4/08/2021 7:30 PM
    In the past I've made a conscious effort to purchase from women-owned businesses in my regular shopping. After doing more research I will try to offer more support by promoting and recommending businesses as well. By supporting these businesses it promotes gender equality and empowers women! If my daily purchases can help in anyway, it's worth putting a little more research into my shopping lists.
  • REFLECTION QUESTION
    Food, Agriculture, and Land Use Eat Mindfully
    Mindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?

    Deidra Lauzon's avatar
    Deidra Lauzon 4/02/2021 2:58 PM
    I took the time to sit down with my family for our meals, instead of rushing up to my room to eat and watch lectures simultaneously. It was a great time to socialize with my siblings and appreciate the wonderful food my parents cooked. Overall, it felt much more rewarding!  

  • Deidra Lauzon's avatar
    Deidra Lauzon 4/02/2021 2:48 PM
    Day 2 of the eco challenge: Started filling the pods with soil, and planting the seeds. Might not see progress for a while, but once they start sprouting it will be very exciting! Instead of using the good kitchen rags and paper towel, I repurposed my dad's old shirt to make some reusable rags for when I'm gardening. Just a small way to reduce waste : )

  • Deidra Lauzon's avatar
    Deidra Lauzon 4/01/2021 11:11 AM
    First day of tending to my garden! Before starting the seeds, I repotted the house plants. They look much happier now : )