
healthy eating habits
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Watch the short video below to learn the basics.
You'll be an Earth Month Ecochallenge: Drawdown expert in no time!
Walkable Cities
I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Telepresence
I will encourage my office to hold meetings virtually whenever possible instead of requiring travel.
Public Transit
I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or implementing some other small improvement.
Reduced Food Waste
I will keep a daily log of food I throw away during Earth Month Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.
Recycling
I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.
Recycling
Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.
Multiple Industry Solutions
I will learn about sustainable fashion and begin trying to practice it in my own life.
Multiple Industry Solutions
I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.
Recycled Paper
I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Recycling
I will set up a recycling center at my workplace or school.
Bamboo Production
When they are available, I will purchase products made from bamboo instead of wood, plastic, or metal.
Tropical Forest Restoration
I will replace or remove from my current diet the palm oil, coffee, and cocoa products that are known to contribute to deforestation.
Ocean Farming
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
All Drawdown Solutions
I will calculate the greenhouse gas emissions associated with my household and consider how different lifestyle choices could reduce my negative impact on the environment.
Reduced Food Waste
I will cook 1 meal(s) with zero-waste each day
Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Plant-Rich Diets
I will enjoy 1 meatless or vegan meal(s) each day of the challenge.
Recycled Paper
I will plan ahead to only use paper products made from post-consumer recycled paper for my home or office.
Bioplastics
Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and BIPOC-majority neighborhoods. I will avoid buying and using 1 single-use plastics and instead replace them with durable options.