Katherine Hopkins
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 875 TOTAL
participant impact
-
UP TO7.0conversationswith people
-
UP TO2.0donationsmade
-
UP TO270gallons of waterhave been saved
-
UP TO34meatless or vegan mealsconsumed
-
UP TO195minutesspent learning
-
UP TO85minutesspent outdoors
-
UP TO40plastic containersnot sent to the landfill
-
UP TO2.0treesplanted
Katherine's actions
Land Sinks
Explore My Area
Sometimes protecting nature requires feeling connected to nature. I will invest 60 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.
Land Sinks
Support a Community Garden
Multiple Solutions
I will support a community garden by volunteering, donating, or advocating for a new or existing one.
Land Sinks
Plant Trees
Temperate Forest Restoration
I will plant 1 tree(s) in my community, public parks, or backyard.
Land Sinks
Buy Bamboo
Bamboo Production
When they are available, I will purchase products made from bamboo instead of wood, plastic, or metal.
Land Sinks
Forest-Friendly Foods 1
Tropical Forest Restoration
I will spend at least 45 minutes researching the impact of my diet to see how it contributes to deforestation.
Industry
Choose Recycled Paper
Recycled Paper
I will plan ahead to only use paper products made from post-consumer recycled paper for my home or office.
Industry
Recycle Everything I Can
Recycling
Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.
Industry
Advocate For More Packaging Options
Multiple Industry Solutions
I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.
Health and Education
Connect With A Nonprofit
Health and Education
I will connect with a local nonprofit working on issues affecting women, girls, and/or trans and nonbinary people in my community, and find out how I can get involved or become a member.
Health and Education
Start a Social Media Campaign
Health and Education
Through social media, I will raise awareness about gender inequity in education by sharing the information found in the links below.
Health and Education
Learn about the Need for Family Planning
Health and Education
I will spend at least 60 minutes learning more about the need for family planning globally.
Health and Education
Fund Family Planning
Health and Education
I will donate to supply a community with reproductive health supplies.
Buildings
Fix Leaky Faucets
Low-Flow Fixtures
I will fix faucets or report leaky faucets to facilities. Fixing leaky faucets can save up to 9 gallons (34 L) of water a day or 270 (1,020 L) gallons of water a month per faucet.
Industry
Reduce Single-Use Disposables
Bioplastics
Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and BIPOC-majority neighborhoods. I will avoid buying and using 1 single-use plastics and instead replace them with durable options.
Industry
Practice the 5 R's
Recycling
I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.
Food, Agriculture, and Land Use
Composting
Composting, Reduced Food Waste
I will start a compost bin where I live.
Food, Agriculture, and Land Use
Smaller Portions
Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Food, Agriculture, and Land Use
Reduce Animal Products
Plant-Rich Diets
I will enjoy 2 meatless or vegan meal(s) each day of the challenge.
Electricity
Support Companies Leading in Green Energy
Utility-Scale Solar Photovoltaics, Distributed Solar Photovoltaics
I will use my spending power to reward companies leading in creating or purchasing green energy and incentivize others to invest more in green energy.
Action Track: Accelerating Solutions
Support Businesses Owned by Women, BIPOC, or Immigrants
Sustainable Intensification for Smallholders
I will spend 120 minutes researching businesses owned by women, immigrants, and Black, Indigenous, and people of color that I can support when shopping.
Action Track: Accelerating Solutions
Support Indigenous Peoples' Land Management
Indigenous Peoples' Forest Tenure
I will donate to Native American Rights Fund, which protects tribal natural resources and environmental rights and promotes Native American Human Rights.
Action Track: Accelerating Solutions
Choose Renewable Energy or Purchase Renewable Energy Credits
Onshore Wind Turbines, Utility-Scale Solar Photovoltaics
I will sign up for my utility company's clean/renewable energy option. If my utility does not offer one, I will purchase Renewable Energy Credits to match my usage.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
Katherine Hopkins 4/25/2021 9:00 PMBeing in Maui really allowed me to slow down and enjoy the outside and beauty of the world -
REFLECTION QUESTIONIndustry Recycle Everything I CanHow could you incorporate other "R's" -- reduce, reuse, refuse, repair, repurpose, etc. -- into your lifestyle? How does considering implementing these "R's" make you feel?
Katherine Hopkins 4/17/2021 12:35 PMIt adds extra steps but soon it will be a habit and I won't have to think about what I can reuse or recycle I will just know. Repurposing is actually fun to do, finding new and creative ways to use things rather than dispose of them. Old Closet by fold doors are being turned into an outdoor vertical garden and old bike tires are being turned into new perches for our chickens for example -
REFLECTION QUESTIONIndustry Choose Recycled PaperGood job on choosing recycled paper! How can you take your action a step further?
Katherine Hopkins 4/15/2021 3:20 PMContinued to find other products I can purchase that are made from recycled materials. https://www.mentalfloss.com/article/50227/13-products-made-using-recycled-materials -
REFLECTION QUESTIONFood, Agriculture, and Land Use CompostingProducing food that goes uneaten squanders many resources—seeds, water, energy, land, fertilizer, hours of labor, financial capital. Which of these kinds of waste most motivates you to change your behavior regarding food waste? Why?
Katherine Hopkins 4/14/2021 2:55 PMThe impact on water and land has a larger global impact just not on the environment but also ofter in areas that already suffer from drought or access to clean water. It is important to be thoughtful in your own consumption and impact if throwing it away into trash bags that go into a landfill versus using it to nourish a garden -
REFLECTION QUESTIONHealth and Education Fund Family PlanningWhen family planning focuses on healthcare provision and meeting the expressed needs of women, it results in empowerment, equality, and well-being, and the benefits to the planet are side effects. Why is family planning an important civil rights consideration?
Katherine Hopkins 4/13/2021 3:04 PMit is because it is usually underserved communities of color that have the least access to affordable healthcare. Also, LBGTQ often struggle to get the care and treatment they need -
REFLECTION QUESTIONAction Track: Accelerating Solutions Choose Renewable Energy or Purchase Renewable Energy CreditsYour utility company is able to tell you your average energy usage. Ask them how your energy usage compares to others in your ZIP code, region, and/or state. What other steps can you take each day to reduce your electricity usage?
Katherine Hopkins 4/12/2021 9:02 PMTurning lights off, keeping the house a steady temperature, allowing the temp in the house to be a couple degrees warmer or cooler based on the season, and turning down my hot tub when not in use -
REFLECTION QUESTIONHealth and Education Learn about the Need for Family PlanningWhat did you learn about the need for family planning? How do the needs of different people in different places compare to each other?
Katherine Hopkins 4/12/2021 8:47 PMAccess to healthcare is limited to underserved communities as well as resources for family planning. That is why the work Planned Parenthood does is so important. They provide birth control to empower women to make their choice to decide when or if they are ready to start a family. They also provided important health exams and cancer screenings that many women would not have access to otherwise. Allowing more control a woman has over her body and choices in reproduction allows for women to choose to have fewer children or none at all and make the choice for when the time is right for her. -
REFLECTION QUESTIONHealth and Education Connect With A NonprofitWhat are the most pressing issues for women, girls, and trans/nonbinary people in your community?
Katherine Hopkins 4/10/2021 4:12 PMAfter working at Planned Parenthood for 3 years honestly, it's a long list. Equity, being safe, control of their own bodies and identities. Access to affordable care and support. Continuing to be a political pawn/topic and having old white men decide on what you can do with your own body or whether you can compete in sports or even use a restroom which matches you gender identity -
REFLECTION QUESTIONFood, Agriculture, and Land Use Reduce Animal ProductsWhy do people in richer countries eat more meat than people in other places? How does eating more meat affect our bodies, our planet, and other people?
Katherine Hopkins 4/10/2021 4:06 PMIn order to have ample amounts of meat for the masses, you need water and land - not only land that can provide space but that can provide nurishment which needs water. Many countries do not have the infrastructure for real irrigation let alone drinking water. There a many books and articles out about water scarcity and its effect as a human right. The consumption of meat at the level it is has a global impact due to deforestation, increased pollution, and contributes to food waste. Not to mention the effect of animal cruelty in most mass production plants -
REFLECTION QUESTIONIndustry Practice the 5 R'sWhat are some more "R's" you could add to your daily practice to reduce your waste?
Katherine Hopkins 4/09/2021 12:22 PMResearch - more ways to practice the 5 Rs
Replant - seeds from fruits and vegetables into a garden
Repetition - repeat these good practices until they become good habits