Rosannah Henshaw
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 137 TOTAL
participant impact
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UP TO10meatless or vegan mealsconsumed
-
UP TO90minutesspent exercising
-
UP TO5.0minutesspent learning
-
UP TO95minutesbeing mindful
Rosannah's actions
Transportation
Peddle Power
Today I used my bike instead of taking my car. Fresh Air, Fast Feet and Carbon Free travel!
Electricity
Lights OUT
Today I turned the lights out when I left the room and turned my tech off at the sockets when not in use. We turned it off!
Food, Agriculture, and Land Use
Zero Food Waste
No food waste today!
Transportation
Go for a Daily Walk
Walkable Cities
I will take a walk for 10 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Land Sinks
Buy Bamboo
Bamboo Production
When they are available, I will purchase products made from bamboo instead of wood, plastic, or metal.
Buildings
Online Energy Audit
Multiple Solutions
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Buildings
Plan to Insulate
Insulation
I will find out how to make my home more energy efficient through better insulation and weatherization.
Transportation
Conduct Virtual Meetings
Telepresence
I will encourage my office to hold meetings virtually whenever possible instead of requiring travel.
Food, Agriculture, and Land Use
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Food, Agriculture, and Land Use
Learn the Truth About Expiration Dates
Reduced Food Waste
I will spend at least 5 minutes learning how to differentiate between sell by, use by, and best by dates.
Food, Agriculture, and Land Use
Smaller Portions
Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Food, Agriculture, and Land Use
Reduce Animal Products
Plant-Rich Diets
I will enjoy 1 meatless or vegan meal(s) each day of the challenge.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?