Henry Gallun

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will use smaller plates and/or serve smaller portions when dishing out food.

I will replace 1 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will take a walk for 20 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

Take a walk for 20 minutes. Relax, take note of the beautiful plants and flowers that are emerging. Let it inspire you ...