Constance Fullerton
"I want to make a difference one day at a time and have a healthy impact on my world and myself. "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 178 TOTAL
participant impact
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UP TO1.3locally sourced mealsconsumed
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UP TO50minutesspent exercising
Constance's actions
Industry
Recycle Everything I Can
Recycling
Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.
Transportation
Use Muscle Power
Multiple Transportation Solutions
I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.
Transportation
Go for a Daily Walk
Walkable Cities
I will take a walk for 45 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Food, Agriculture, and Land Use
Support Local Food Systems
Plant-Rich Diets
I will source 10 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.
Food, Agriculture, and Land Use
Smaller Portions
Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONTransportation Go for a Daily WalkWhat have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?
Constance Fullerton 4/14/2021 2:34 PMI think more walking paths through the city or sidewalks in our community would make it a more attractive choice. Many are concerned about walking and sharing the road with cars. I live in a community with a lot of retired people and more access for them would be a plus -
REFLECTION QUESTIONTransportation Use Muscle PowerHow do your transportation choices affect your engagement in your community? Does your experience or enjoyment differ while walking, riding transit, biking or driving?
Constance Fullerton 4/14/2021 2:32 PMIf it is not necessary to drive - why do so? My enjoyment while walking is tremendous. It grounds me, prioritizes what is truly of import and aligns me spiritually. As such, if I value me...it transcends to my family, community and city. If I drive...I only feel this way while going thru the countryside. I guess walking is a bit selfish for me but I see all the benefit for my world as well. -
REFLECTION QUESTIONIndustry Recycle Everything I CanHow could you incorporate other "R's" -- reduce, reuse, refuse, repair, repurpose, etc. -- into your lifestyle? How does considering implementing these "R's" make you feel?
Constance Fullerton 4/14/2021 2:29 PMlike I value Mother Earth and am doing my part to keep the planet healthy for my grand babies.... -
REFLECTION QUESTIONFood, Agriculture, and Land Use Smaller PortionsWhile dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come from eating/serving smaller portions?
Constance Fullerton 4/12/2021 1:15 PMInvariably loss of weight that perhaps is feeding other health issues. I have RA so taking some of the unhealthy weight off by eating smaller portions will relieve my joints. -
REFLECTION QUESTIONFood, Agriculture, and Land Use Support Local Food SystemsDependable fresh food, supporting local farmers and building resilient communities are just a few benefits of local food systems. Which of these (or other) advantages inspire you the most?
Constance Fullerton 4/12/2021 1:14 PMI want to build a more resilient community - and supporting my neighbors economically is only one way. If they succeed - we have access to fresh and local grown which is a win also for my family.
I live in a small town so I feel it is important to support our local growers.
HEB in Texas also does a terrific job as a grocer in supporting Texas Grown foods.