Jack Downie

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

I will spend at least 60 minutes finding out if my city, region, state, or country offers incentives for retrofitting existing buildings.

Sometimes protecting nature requires feeling connected to nature. I will invest 90 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

I will spend at least 60 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.

I will encourage my office to hold meetings virtually whenever possible instead of requiring travel.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will spend at least 120 minutes researching heat pumps to see if installing one makes sense for my home/building.