Ellen Dioguardo

I will use smaller plates and/or serve smaller portions when dishing out food.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.

I will cook 1 meal(s) with zero-waste each day