Charles de Vries

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

I will replace or remove from my current diet the palm oil, coffee, and cocoa products that are known to contribute to deforestation.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will explore the interactive map in the links below to find a supermarket that does not use HFC refrigerants near my home.

I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.

I will find out who in my city makes decisions that impact neighborhood walkability and express my support for better walking infrastructure.

I will watch a video about methane digesters (also commonly known as anaerobic digesters).

I will calculate the greenhouse gas emissions associated with my household and consider how different lifestyle choices could reduce my negative impact on the environment.

I will prevent water runoff and increase absorbency by mulching the base of trees and plants in my yard.

I will start a compost bin where I live.