Janelle Constantino

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will learn about sustainable fashion and begin trying to practice it in my own life.

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

I will use smaller plates and/or serve smaller portions when dishing out food.

I will spend at least 10 minutes researching the impact of my diet to see how it contributes to deforestation.