

Megan Clarke
"Joining the Ecochallenge so we don't lose our planet's natural beauty, as seen at "The Stairway to Heaven" in Co. Fermanagh, Ireland. "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 834 TOTAL
participant impact
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UP TO300minutesspent outdoors
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UP TO27zero-waste mealsconsumed
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UP TO770minutesspent exercising
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UP TO35minutesspent learning
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UP TO2.0donationsmade
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UP TO275minutesbeing mindful
Megan's actions
Electricity
Solar Water Heater
I have a solar water heater installed in my house and I use this instead of gas/electricity to heat my water.
Food, Agriculture, and Land Use
Zero-waste Cooking
Reduced Food Waste
I will cook 1 meal(s) with zero-waste each day
Food, Agriculture, and Land Use
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Food, Agriculture, and Land Use
Tend A Garden
I will tend to a garden, or prepare for one, each day using sustainable gardening practices.
Food, Agriculture, and Land Use
Smaller Portions
Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Transportation
Go for a Daily Walk
Walkable Cities
I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Food, Agriculture, and Land Use
Keep Track of Wasted Food
Reduced Food Waste
I will keep a daily log of food I throw away during Earth Month Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.
Land Sinks
Buy Bamboo
Bamboo Production
When they are available, I will purchase products made from bamboo instead of wood, plastic, or metal.
Land Sinks
Forest-Friendly Foods 2
Tropical Forest Restoration
I will replace or remove from my current diet the palm oil, coffee, and cocoa products that are known to contribute to deforestation.
Coastal, Ocean, and Engineered Sinks
Smart Seafood Choices
Ocean Farming
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Transportation
Use Muscle Power
Multiple Transportation Solutions
I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.
Action Track: Climate Resilience
Learn More about Biomass
Biomass Power
I will spend at least 15 minutes learning more about the energy generation potential of biomass.
Buildings
Research Heat Pumps
High-Efficiency Heat Pumps
I will spend at least 10 minutes researching heat pumps to see if installing one makes sense for my home/building.
Industry
Practice the 5 R's
Recycling
I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.
Action Track: Accelerating Solutions
Support Microgeneration in Low Income Countries
Small Hydropower, Micro Wind Turbines, Microgrids
I will make a donation to a nonprofit that installs microgeneration in low income countries.
Health and Education
Fund Family Planning
Health and Education
I will donate to supply a community with reproductive health supplies.
Participant Feed
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REFLECTION QUESTIONHealth and EducationWhen family planning focuses on healthcare provision and meeting the expressed needs of women, it results in empowerment, equality, and well-being, and the benefits to the planet are side effects. Why is family planning an important civil rights consideration?
Megan Clarke 4/30/2021 6:42 AMFamily planning is important as it prevents unplanned pregnancies and reduces pregnancy-related health risks. -
REFLECTION QUESTIONFood, Agriculture, and Land UseMindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?
Megan Clarke 4/30/2021 6:35 AMI am now having proper conversations with my family and bonding as we eat, rather than watching the tv. -
REFLECTION QUESTIONFood, Agriculture, and Land UseIn North America, up to 65% of food waste happens at the consumer level. Chef Steven Satterfield advocates for utilizing every part of a vegetable. How can you incorporate using an entire vegetable, including the skins, tops, and stalks during your next meal prep?
Megan Clarke 4/30/2021 6:34 AMI use the entire vegetable as much as possible when cooking., For example potatoes can be cooked with the skins on are are just as tasty :) -
REFLECTION QUESTIONBuildingsWhy is taking action on climate change important to you? Why do you care?
Megan Clarke 4/30/2021 6:31 AMTaking action against climate change is important as it impacts where we live, how we grow food and other services vital to our well-being. -
REFLECTION QUESTIONTransportationWhat have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?
Megan Clarke 4/27/2021 1:13 AMI have noticed the various wild flowers that are native to my area coming into bloom and have enjoyed seeing them as they brighten up my walks! -
REFLECTION QUESTIONIndustryWhat are some more "R's" you could add to your daily practice to reduce your waste?
Megan Clarke 4/27/2021 1:12 AMWhere possible I will try to Reclaim old furniture and upcycle it, so that it can be Repurposed and Reused :) -
REFLECTION QUESTIONLand SinksAre bamboo alternatives readily available in your community? If not, what are other sustainable alternatives?
Megan Clarke 4/26/2021 12:31 AMYes they are readily available in my community. Last week I purchased a bamboo feeding plate for my toddler! -
REFLECTION QUESTIONFood, Agriculture, and Land UseAn average American throws out about 240 lbs of food per year. The average family of four spends $1,500 a year on food that they throw out. How would you rather use this money?
Megan Clarke 4/19/2021 12:33 AMI would rather use the money I have saved to spend on fun activities with my family. I can't wait to bring my 1 year old daughter to the Zoo in a few weeks time! -
REFLECTION QUESTIONFood, Agriculture, and Land UseWhile dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come from eating/serving smaller portions?
Megan Clarke 4/19/2021 12:31 AMOne additional benefit I have found to eating smaller portions is I have lost a few pounds over the course of the Eco Challenge :)