Adam Bray

I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

I will spend 15 minutes researching the environmental benefits of peatlands and what is being done around the world to conserve and restore them.

Sometimes protecting nature requires feeling connected to nature. I will invest 60 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

I will plant 2 tree(s) in my community, public parks, or backyard.

I will spend at least 15 minutes watching videos and/or reading about the environmental benefits of silvopasture.

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.

I will spend at least 10 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.

I will explore the interactive map in the links below to find a supermarket that does not use HFC refrigerants near my home.

I will spend at least 15 minutes finding out if anyone is working on perennial biomass projects in my region and how I can get involved.

I will spend at least 15 minutes learning more about the environmental services provided by and the environmental issues affecting temperate forests.

I will spend at least 15 minutes researching the impact of my diet to see how it contributes to deforestation.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.