

Shannon Benedetto
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 726 TOTAL
participant impact
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UP TO6.0public officials or leaderscontacted
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UP TO405minutesspent outdoors
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UP TO81milestraveled by bus
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UP TO9.0conversationswith people
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UP TO24meatless or vegan mealsconsumed
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UP TO9.6locally sourced mealsconsumed
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UP TO400minutesspent exercising
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UP TO430minutesspent learning
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UP TO22milestraveled by bike
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UP TO81milesnot traveled by car
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UP TO24pounds of CO2have been saved
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UP TO1.0treeplanted
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UP TO351minutesbeing mindful
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UP TO2.0lightbulbsreplaced
Shannon's actions
Action Track: Accelerating Solutions
Support Indigenous Peoples' Land Management
Indigenous Peoples' Forest Tenure
I will donate to Native American Rights Fund, which protects tribal natural resources and environmental rights and promotes Native American Human Rights.
Land Sinks
Learn about Temperate Forests
Temperate Forest Restoration
I will spend at least 15 minutes learning more about the environmental services provided by and the environmental issues affecting temperate forests.
Buildings
Research Retrofitting Incentives
Building Retrofitting
I will spend at least 30 minutes finding out if my city, region, state, or country offers incentives for retrofitting existing buildings.
Action Track: Climate Resilience
Restore Wetlands
Coastal Wetland Restoration
I will volunteer 10 hours with a wetland restoration project in my region.
Coastal, Ocean, and Engineered Sinks
Learn about Biochar
Biochar Production
I will spend 30 minute(s) learning about biochar and how it can help sequester carbon.
Coastal, Ocean, and Engineered Sinks
Building With Carbon Storing Waste Products
Engineered Sinks
I will spend at least 30 minutes researching how people can build with carbon-storing materials - including agricultural byproducts - and discuss it with my peers in person or by posting to social media.
Action Track: Climate Resilience
Support Businesses Owned by Women, BIPOC, or Immigrants
Sustainable Intensification for Smallholders
I will spend 30 minutes researching businesses owned by women, immigrants, and Black, Indigenous, and people of color that I can support when shopping.
Action Track: Climate Resilience
Learn about 'Green Gentrification'
Multiple Solutions
I will spend at least 30 minutes learning about green gentrification and how it relates to city planning for climate action.
Action Track: Climate Resilience
Support Local Food Systems
Plant-Rich Diets
I will source 20 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.
Transportation
Go for a Daily Walk
Walkable Cities
I will take a walk for 3 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Health and Education
Connect With A Nonprofit
Health and Education
I will connect with a local nonprofit working on issues affecting women, girls, and/or trans and nonbinary people in my community, and find out how I can get involved or become a member.
Buildings
Learn about the Legacy of Redlining
Multiple Solutions
I will spend at least 30 minutes learning about the legacy of redlining and how city planning and environmental justice issues are interconnected.
Action Track: Climate Resilience
Local Perennial Biomass
Perennial Biomass Production
I will spend at least 30 minutes finding out if anyone is working on perennial biomass projects in my region and how I can get involved.
Action Track: Climate Resilience
Learn More about Silvopasture
Silvopasture
I will spend at least 30 minutes watching videos and/or reading about the environmental benefits of silvopasture.
Electricity
Spread the Word about Energy Alternatives
All Electricity Solutions
I will research and tell 1 people each day about the benefits of alternative energy sources like wind turbines, solar energy, geothermal energy, and methane digesters.
Electricity
Support Microgeneration in Low Income Countries
Small Hydropower, Micro Wind Turbines, Microgrids
I will make a donation to a nonprofit that installs microgeneration in low income countries.
Electricity
Choose Renewable Energy or Purchase Renewable Energy Credits
Onshore Wind Turbines, Utility-Scale Solar Photovoltaics
I will sign up for my utility company's clean/renewable energy option. If my utility does not offer one, I will purchase Renewable Energy Credits to match my usage.
Electricity
Solar Water Consultation
Solar Hot Water
I will contact a local installer/distributor to see if a solar water heater makes sense for my house.
Transportation
Go by Bike
Bicycle Infrastructure
I will commute by bike 5 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Electricity
Communicate With My Elected Officials
Onshore Wind Turbines, Offshore Wind Turbines
I will write or call 2 elected official(s) telling them not to support fossil fuel subsidies and instead support wind energy generation.
Electricity
Calculate My Carbon Footprint
All Drawdown Solutions
I will calculate the greenhouse gas emissions associated with my household and consider how different lifestyle choices could reduce my negative impact on the environment.
Electricity
Watch a Video about Methane Digesters
Methane Digesters
I will watch a video about methane digesters (also commonly known as anaerobic digesters).
Electricity
Explore Other Electricity Solutions
All Electricity Solutions
I will spend at least 30 minutes researching other Drawdown Electricity Solutions.
Transportation
Express My Support For Walkable Cities
Walkable Cities
I will find out who in my city makes decisions that impact neighborhood walkability and express my support for better walking infrastructure.
Electricity
Support Companies Leading in Green Energy
Utility-Scale Solar Photovoltaics, Distributed Solar Photovoltaics
I will use my spending power to reward companies leading in creating or purchasing green energy and incentivize others to invest more in green energy.
Electricity
Choose LED Bulbs
LED Lighting
I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Transportation
Advocate For Greener Vehicles
Electric Cars, Hybrid Cars, Efficient Trucks
I will assess the vehicles used by my company or college and advocate for a purchasing policy focused on electric and fuel-efficient vehicles
Food, Agriculture, and Land Use
Reduce Animal Products
Plant-Rich Diets
I will enjoy 1 meatless or vegan meal(s) each day of the challenge.
Food, Agriculture, and Land Use
Tend A Garden
I will tend to a garden, or prepare for one, each day using sustainable gardening practices.
Food, Agriculture, and Land Use
Composting
Composting, Reduced Food Waste
I will start a compost bin where I live.
Food, Agriculture, and Land Use
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Food, Agriculture, and Land Use
Mulch the Base of Trees and Plants
Farm Irrigation Efficiency
I will prevent water runoff and increase absorbency by mulching the base of trees and plants in my yard.
Electricity
Learn More about Biomass
Biomass Power
I will spend at least 30 minutes learning more about the energy generation potential of biomass.
Electricity
Learn More About Geothermal Energy
Geothermal Power
I will spend at least 30 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.
Food, Agriculture, and Land Use
Learn the Truth About Expiration Dates
Reduced Food Waste
I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.
Food, Agriculture, and Land Use
Participate in one of the NCMNS Earth Day programs on April 22nd.
The North Carolina Museum of Natural Sciences has prepared an Earth Week event starting from April 20th to April 25th. To celebrate Earth Day, participate in 1 program on April 22nd and write a short reflection in your feed.
Land Sinks
Support a Community Garden
Multiple Solutions
I will support a community garden by volunteering, donating, or advocating for a new or existing one.
Land Sinks
Plant Trees
Temperate Forest Restoration
I will plant 3 tree(s) in my community, public parks, or backyard.
Food, Agriculture, and Land Use
Composting with black soldier grubs
Learn about NC's native Diptera that has one of the widest digestive enzyme profiles, allowing for digestion of virtually all human food waste in one to two days: pre-and post-consumer; cooked, raw, or spoiled. Sign up for this workshop and discuss with your team members:
Land Sinks
Explore My Area
Sometimes protecting nature requires feeling connected to nature. I will invest 30 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.
Transportation
Research and Advocate for High-Speed Rail
High-Speed Rail
I will spend at least 30 minutes researching and advocating for a comprehensive high speed rail network in my country/region.
Industry
Become A Master Recycler/Composter
Recycling
I will sign up for a Master Recycler/Composter program in my area.
Industry
Recycle Everything I Can
Recycling
Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.
Transportation
Express My Support For Equitable Biking Infrastructure
Bicycle Infrastructure
I will find out who in my city makes decisions that impact bike routes and express my support for better biking infrastructure.
Transportation
Use Public Transit
Public Transit
I will use public transit 10 mile(s) per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Food, Agriculture, and Land Use
Smaller Portions
Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Transportation
Use Muscle Power
Multiple Transportation Solutions
I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.
Land Sinks
Forest-Friendly Foods 1
Tropical Forest Restoration
I will spend at least 15 minutes researching the impact of my diet to see how it contributes to deforestation.
Land Sinks
Buy Bamboo
Bamboo Production
When they are available, I will purchase products made from bamboo instead of wood, plastic, or metal.
Land Sinks
Forest-Friendly Foods 2
Tropical Forest Restoration
I will replace or remove from my current diet the palm oil, coffee, and cocoa products that are known to contribute to deforestation.
Action Track: Accelerating Solutions
Advocate For More Packaging Options
Multiple Industry Solutions
I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.
Action Track: Accelerating Solutions
Advocate for Forest Protection
Forest Protection
I will contact 2 congress people or representatives to advocate for public policy that protects forests and the enforcement of existing anti-logging laws, as well as the rights of local people to protect and restore the land in their communities.
Electricity
Hang Laundry Outside to Dry
I will hand one load of laundry a week outside to dry instead of using the dryer.
Participant Feed
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REFLECTION QUESTIONFood, Agriculture, and Land UseMindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?
Shannon Benedetto 3/31/2021 11:38 AMMindful eating has health benefits. Paying attention while eating assures full digestion as well as full nutritional benefit. when we pay attention as we eat, we are likely to eat less and to better digest what we eat. If we begin to pay attention to how specific foods impact our body, we can start to make better choices about what foods to buy and eat.