Skip to main content
April 1 - April 30, 2021
Shannon Benedetto's avatar

Shannon Benedetto

ECO-NCMNS

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 726 TOTAL

participant impact

  • UP TO
    6.0
    public officials or leaders
    contacted
  • UP TO
    405
    minutes
    spent outdoors
  • UP TO
    81
    miles
    traveled by bus
  • UP TO
    9.0
    conversations
    with people
  • UP TO
    24
    meatless or vegan meals
    consumed
  • UP TO
    9.6
    locally sourced meals
    consumed
  • UP TO
    400
    minutes
    spent exercising
  • UP TO
    430
    minutes
    spent learning
  • UP TO
    22
    miles
    traveled by bike
  • UP TO
    81
    miles
    not traveled by car
  • UP TO
    24
    pounds of CO2
    have been saved
  • UP TO
    1.0
    tree
    planted
  • UP TO
    351
    minutes
    being mindful
  • UP TO
    2.0
    lightbulbs
    replaced

Shannon's actions

Action Track: Accelerating Solutions

Support Indigenous Peoples' Land Management

Indigenous Peoples' Forest Tenure

I will donate to Native American Rights Fund, which protects tribal natural resources and environmental rights and promotes Native American Human Rights.

UNCOMPLETED
ONE-TIME ACTION

Land Sinks

Learn about Temperate Forests

Temperate Forest Restoration

I will spend at least 15 minutes learning more about the environmental services provided by and the environmental issues affecting temperate forests.

UNCOMPLETED
ONE-TIME ACTION

Buildings

Research Retrofitting Incentives

Building Retrofitting

I will spend at least 30 minutes finding out if my city, region, state, or country offers incentives for retrofitting existing buildings.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Climate Resilience

Restore Wetlands

Coastal Wetland Restoration

I will volunteer 10 hours with a wetland restoration project in my region.

UNCOMPLETED
ONE-TIME ACTION

Coastal, Ocean, and Engineered Sinks

Learn about Biochar

Biochar Production

I will spend 30 minute(s) learning about biochar and how it can help sequester carbon.

COMPLETED
ONE-TIME ACTION

Coastal, Ocean, and Engineered Sinks

Building With Carbon Storing Waste Products

Engineered Sinks

I will spend at least 30 minutes researching how people can build with carbon-storing materials - including agricultural byproducts - and discuss it with my peers in person or by posting to social media.

COMPLETED
ONE-TIME ACTION

Action Track: Climate Resilience

Support Businesses Owned by Women, BIPOC, or Immigrants

Sustainable Intensification for Smallholders

I will spend 30 minutes researching businesses owned by women, immigrants, and Black, Indigenous, and people of color that I can support when shopping.

COMPLETED
ONE-TIME ACTION

Action Track: Climate Resilience

Learn about 'Green Gentrification'

Multiple Solutions

I will spend at least 30 minutes learning about green gentrification and how it relates to city planning for climate action.

COMPLETED
ONE-TIME ACTION

Action Track: Climate Resilience

Support Local Food Systems

Plant-Rich Diets

I will source 20 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

COMPLETED 6
DAILY ACTIONS

Transportation

Go for a Daily Walk

Walkable Cities

I will take a walk for 3 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 11
DAILY ACTIONS

Health and Education

Connect With A Nonprofit

Health and Education

I will connect with a local nonprofit working on issues affecting women, girls, and/or trans and nonbinary people in my community, and find out how I can get involved or become a member.

UNCOMPLETED
ONE-TIME ACTION

Buildings

Learn about the Legacy of Redlining

Multiple Solutions

I will spend at least 30 minutes learning about the legacy of redlining and how city planning and environmental justice issues are interconnected.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Climate Resilience

Local Perennial Biomass

Perennial Biomass Production

I will spend at least 30 minutes finding out if anyone is working on perennial biomass projects in my region and how I can get involved.

COMPLETED
ONE-TIME ACTION

Action Track: Climate Resilience

Learn More about Silvopasture

Silvopasture

I will spend at least 30 minutes watching videos and/or reading about the environmental benefits of silvopasture.

COMPLETED
ONE-TIME ACTION

Electricity

Spread the Word about Energy Alternatives

All Electricity Solutions

I will research and tell 1 people each day about the benefits of alternative energy sources like wind turbines, solar energy, geothermal energy, and methane digesters.

COMPLETED 9
DAILY ACTIONS

Electricity

Support Microgeneration in Low Income Countries

Small Hydropower, Micro Wind Turbines, Microgrids

I will make a donation to a nonprofit that installs microgeneration in low income countries.

UNCOMPLETED
ONE-TIME ACTION

Electricity

Choose Renewable Energy or Purchase Renewable Energy Credits

Onshore Wind Turbines, Utility-Scale Solar Photovoltaics

I will sign up for my utility company's clean/renewable energy option. If my utility does not offer one, I will purchase Renewable Energy Credits to match my usage.

UNCOMPLETED
ONE-TIME ACTION

Electricity

Solar Water Consultation

Solar Hot Water

I will contact a local installer/distributor to see if a solar water heater makes sense for my house.

UNCOMPLETED
ONE-TIME ACTION

Transportation

Go by Bike

Bicycle Infrastructure

I will commute by bike 5 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 6
DAILY ACTIONS

Electricity

Communicate With My Elected Officials

Onshore Wind Turbines, Offshore Wind Turbines

I will write or call 2 elected official(s) telling them not to support fossil fuel subsidies and instead support wind energy generation.

COMPLETED
ONE-TIME ACTION

Electricity

Calculate My Carbon Footprint

All Drawdown Solutions

I will calculate the greenhouse gas emissions associated with my household and consider how different lifestyle choices could reduce my negative impact on the environment.

COMPLETED
ONE-TIME ACTION

Electricity

Watch a Video about Methane Digesters

Methane Digesters

I will watch a video about methane digesters (also commonly known as anaerobic digesters).

UNCOMPLETED
ONE-TIME ACTION

Electricity

Explore Other Electricity Solutions

All Electricity Solutions

I will spend at least 30 minutes researching other Drawdown Electricity Solutions.

UNCOMPLETED
ONE-TIME ACTION

Transportation

Express My Support For Walkable Cities

Walkable Cities

I will find out who in my city makes decisions that impact neighborhood walkability and express my support for better walking infrastructure.

UNCOMPLETED
ONE-TIME ACTION

Electricity

Support Companies Leading in Green Energy

Utility-Scale Solar Photovoltaics, Distributed Solar Photovoltaics

I will use my spending power to reward companies leading in creating or purchasing green energy and incentivize others to invest more in green energy.

COMPLETED
ONE-TIME ACTION

Electricity

Choose LED Bulbs

LED Lighting

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Transportation

Advocate For Greener Vehicles

Electric Cars, Hybrid Cars, Efficient Trucks

I will assess the vehicles used by my company or college and advocate for a purchasing policy focused on electric and fuel-efficient vehicles

UNCOMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Reduce Animal Products

Plant-Rich Diets

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

COMPLETED 18
DAILY ACTIONS

Food, Agriculture, and Land Use

Tend A Garden

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

COMPLETED 13
DAILY ACTIONS

Food, Agriculture, and Land Use

Composting

Composting, Reduced Food Waste

I will start a compost bin where I live.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 16
DAILY ACTIONS

Food, Agriculture, and Land Use

Mulch the Base of Trees and Plants

Farm Irrigation Efficiency

I will prevent water runoff and increase absorbency by mulching the base of trees and plants in my yard.

COMPLETED
ONE-TIME ACTION

Electricity

Learn More about Biomass

Biomass Power

I will spend at least 30 minutes learning more about the energy generation potential of biomass.

COMPLETED
ONE-TIME ACTION

Electricity

Learn More About Geothermal Energy

Geothermal Power

I will spend at least 30 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Learn the Truth About Expiration Dates

Reduced Food Waste

I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Participate in one of the NCMNS Earth Day programs on April 22nd.

The North Carolina Museum of Natural Sciences has prepared an Earth Week event starting from April 20th to April 25th. To celebrate Earth Day, participate in 1 program on April 22nd and write a short reflection in your feed.

COMPLETED
ONE-TIME ACTION

Land Sinks

Support a Community Garden

Multiple Solutions

I will support a community garden by volunteering, donating, or advocating for a new or existing one.

COMPLETED
ONE-TIME ACTION

Land Sinks

Plant Trees

Temperate Forest Restoration

I will plant 3 tree(s) in my community, public parks, or backyard.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Composting with black soldier grubs

Learn about NC's native Diptera that has one of the widest digestive enzyme profiles, allowing for digestion of virtually all human food waste in one to two days: pre-and post-consumer; cooked, raw, or spoiled. Sign up for this workshop and discuss with your team members:

COMPLETED
ONE-TIME ACTION

Land Sinks

Explore My Area

Sometimes protecting nature requires feeling connected to nature. I will invest 30 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

COMPLETED
ONE-TIME ACTION

Transportation

Research and Advocate for High-Speed Rail

High-Speed Rail

I will spend at least 30 minutes researching and advocating for a comprehensive high speed rail network in my country/region.

COMPLETED
ONE-TIME ACTION

Industry

Become A Master Recycler/Composter

Recycling

I will sign up for a Master Recycler/Composter program in my area.

COMPLETED
ONE-TIME ACTION

Industry

Recycle Everything I Can

Recycling

Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.

COMPLETED 17
DAILY ACTIONS

Transportation

Express My Support For Equitable Biking Infrastructure

Bicycle Infrastructure

I will find out who in my city makes decisions that impact bike routes and express my support for better biking infrastructure.

COMPLETED
ONE-TIME ACTION

Transportation

Use Public Transit

Public Transit

I will use public transit 10 mile(s) per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 8
DAILY ACTIONS

Food, Agriculture, and Land Use

Smaller Portions

Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 18
DAILY ACTIONS

Transportation

Use Muscle Power

Multiple Transportation Solutions

I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.

COMPLETED 8
DAILY ACTIONS

Land Sinks

Forest-Friendly Foods 1

Tropical Forest Restoration

I will spend at least 15 minutes researching the impact of my diet to see how it contributes to deforestation.

COMPLETED
ONE-TIME ACTION

Land Sinks

Buy Bamboo

Bamboo Production

When they are available, I will purchase products made from bamboo instead of wood, plastic, or metal.

COMPLETED
ONE-TIME ACTION

Land Sinks

Forest-Friendly Foods 2

Tropical Forest Restoration

I will replace or remove from my current diet the palm oil, coffee, and cocoa products that are known to contribute to deforestation.

COMPLETED 11
DAILY ACTIONS

Action Track: Accelerating Solutions

Advocate For More Packaging Options

Multiple Industry Solutions

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Accelerating Solutions

Advocate for Forest Protection

Forest Protection

I will contact 2 congress people or representatives to advocate for public policy that protects forests and the enforcement of existing anti-logging laws, as well as the rights of local people to protect and restore the land in their communities.

UNCOMPLETED
ONE-TIME ACTION

Electricity

Hang Laundry Outside to Dry

I will hand one load of laundry a week outside to dry instead of using the dryer.

COMPLETED 3
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Food, Agriculture, and Land Use
    Mindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?

    Shannon Benedetto's avatar
    Shannon Benedetto 3/31/2021 11:38 AM
    Mindful eating has health benefits. Paying attention while eating assures full digestion as well as full nutritional benefit. when we pay attention as we eat, we are likely to eat less and to better digest what we eat. If we begin to pay attention to how specific foods impact our body, we can start to make better choices about what foods to buy and eat.