krista anderson

BAP Rochester

POINTS TOTAL

0 TODAY
0 THIS WEEK
250 TOTAL

participant impact

UP TO

20

minutes

spent learning
UP TO

90

minutes

spent outdoors
UP TO

45

minutes

being mindful

krista's actions

Land Sinks

Learn More about Silvopasture

Silvopasture

I will spend at least 30 minutes watching videos and/or reading about the environmental benefits of silvopasture.

UNCOMPLETED
ONE-TIME ACTION

Land Sinks

Explore My Area

Sometimes protecting nature requires feeling connected to nature. I will invest 60 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

COMPLETED
ONE-TIME ACTION

Coastal, Ocean, and Engineered Sinks

Smart Seafood Choices

Ocean Farming

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

UNCOMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 2
DAILY ACTIONS

Action Track: Climate Resilience

Research and Advocate for High-Speed Rail

High-Speed Rail

I will spend at least 30 minutes researching and advocating for a comprehensive high speed rail network in my country/region.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Land Sinks Explore My Area

How can spending more time outdoors enhance your sense of place -- your deep knowledge of and appreciation for your surroundings?

krista anderson 4/21/2021 7:30 AM

I spent time on a farm learning about sustainable grazing practices this past weekend. Learning about how our actions can not only impact but improve the landscape was a humbling experience, we can do good if we put in a little effort. Putting in the effort and appreciating the places we have available to us I think helps us connect and understand why it is important to protect our surroundings.

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REFLECTION QUESTION
Food, Agriculture, and Land Use Eat Mindfully

Mindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?

krista anderson 4/21/2021 7:17 AM

When eating mindfully, I definitely feel more calm and a reduction in stress level. Having a moment to let my brain wander or shut off for even a few minutes has been a positive experience.

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REFLECTION QUESTION
Action Track: Climate Resilience Research and Advocate for High-Speed Rail

What are the factors that influence your choice of transportation? These can include things like money, time, and convenience, as well as perceptions of danger or safety. What would need to change for you to regularly choose more climate-friendly options?

krista anderson 4/16/2021 8:24 AM

Time and convenience. Better, more easily accessible public transportation would need to be implemented for me to make a significant change to my actions.

Read More